Couples Therapy in Reno to Heal, Reconnect, and Grow
Guiding you and your partner toward trust, understanding, and lasting connection.

If you’re feeling stuck in conflict or drifting apart, you’re not alone. Our trusted Reno couples therapists help you improve communication, rebuild trust and feel close again.
Affirming, non-blaming approach
Rebuild trust and repair hurt
Break negative cycles & patterns
Restore emotional and sexual connection
Improve communication and closeness
Talk to a Reno Couples Therapist Today
Feeling distant or stuck in conflict? Couples therapy in Reno can help you reconnect, communicate better, and rebuild trust—with supportive, confidential care from specialized professionals.

Questions Couples Therapy in Reno Can Help You Answer
These are common concerns couples share with us as they begin therapy.
Why Can’t We Communicate Without Fighting?
It’s common to get stuck in cycles of blame, defensiveness, or shutdown during arguments. Often, it’s not just about what you’re fighting about—it’s about feeling unheard or unsupported. Couples therapy helps you slow down reactive patterns, understand each other’s deeper needs and fears, and learn skills to talk about hard topics without escalating into conflict.
How Do We Rebuild Trust After It’s Been Broken?
Rebuilding trust takes time, vulnerability, and a safe environment. In therapy, you’ll learn how to share the impact of past hurts, take accountability, and respond to each other with empathy. Together, you’ll create clear agreements and practices that help rebuild safety and reliability in your relationship.
Why Do We Keep Having the Same Arguments Over and Over?
Recurring arguments often come from unspoken fears or needs beneath the surface. You may be fighting about chores or money on the surface, but underneath, you’re longing for reassurance or closeness. Couples therapy helps you recognize these hidden patterns and break free from cycles that keep you stuck.
How Can We Handle Conflict Without Hurting Each Other?
Conflict doesn’t have to feel destructive. In therapy, you’ll learn how to approach disagreements with curiosity instead of criticism. You’ll practice listening without interrupting, sharing your feelings without blame, and finding common ground even when you disagree.
How Do We Feel Close Again After Growing Apart?
When couples drift apart, it’s often because negative cycles have eroded the sense of safety and connection. Emotionally Focused Therapy helps you identify the patterns that create distance and understand the deeper emotions driving them. In therapy, you’ll learn to share your softer feelings and needs in a way your partner can hear. This process of reaching for each other with openness and vulnerability helps rebuild trust, emotional closeness, and a stronger bond.
Why Is It So Hard to Share How I Feel With My Partner?
Many people fear that being vulnerable will lead to rejection or more conflict. In therapy, you’ll learn how to express your emotions safely and clearly, and how to hear your partner’s feelings without judgment. This builds emotional security and helps you both feel more understood.
How Can I Be Myself in My Relationship Again?
When trust erodes or conflict increases, you may start to lose your sense of who you are. Couples therapy helps you rediscover your authentic self and feel safe showing up fully with your partner. You’ll work toward a connection where both of you can be seen, valued, and accepted.
How Do We Stop Parenting Conflicts From Hurting Our Relationship?
Disagreements about parenting styles can feel especially charged because they touch your deepest values. In therapy, you’ll learn how to discuss differences calmly, align on priorities, and support each other as a team—even when you don’t see eye to eye.
Discover How Attachment Based EFT Works
Visit our Learning Center and find our more about how EFT Couples Counseling in Reno helps you repair and connect. 775-235-2205
Why Emotionally Focused Therapy Helps Couples Reconnect
Universal Attachment Needs
EFT is rooted in attachment science and helps couples recognize and strengthen their emotional bonds by addressing the deep need for connection and security in relationships. Through couples counseling in Reno, partners learn how to create a more secure and fulfilling connection.
Inclusive and Affirmative
This therapy welcomes and affirms all couples, including LGBTQ+ partners, providing a safe, nonjudgmental space where every relationship is valued and supported.
Improves Emotional Communication
EFT couples counseling in Reno fosters open, honest dialogue, helping partners express their deepest feelings and needs in a way that builds understanding, trust, and intimacy.
Reduces Conflict at the Root
By addressing the emotions beneath recurring arguments, EFT moves beyond surface-level disputes to resolve core relationship struggles, leading to lasting change.
Builds Resilience for the Future
EFT equips couples with tools to navigate challenges together, strengthening their ability to support each other and maintain a healthy, secure bond over time. With EFT couples counseling in Reno, you’ll develop the skills to sustain a strong and connected relationship.
Culturally Sensitive and Respectful
EFT therapists understand the impact of cultural and societal factors on relationships, ensuring therapy is inclusive, relevant, and meaningful for all couples.
Talk With One of Our Couples Counseling Therapists Today
Our therapists create a safe, comfortable and confidential atmosphere for our work together. They can advise you about your particular situation.
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Start Here: A Personal Welcome from Our Team
Get Started: Couples Counseling in Reno, NV
We create a safe, comfortable and confidential atmosphere for our work together. Learn more about our therapists here. Call us for a free consulation: (775) 235-2205.
Couples Therapy Reno: Contact Us

Care Coordinator

Adult Couples, Individuals
Hometown Health Plan
EFT- Additionally Trained
Brainspotting

Adolescents, Adults, Couples

Clients 13-years and older
Individuals, Couples, Families

Couples, Adult Individuals
Hometown Health Plan
EFT Additionally Trained
EMDR
FAQ for Couples Counseling in Reno NV
Our offices are conveniently located in downtown Reno, NV between Liberty St. and California Ave, a block east of Arlington Ave. We are near the Nevada Museum of Art, Cheese Board Restaurant and Wingfield Park.
We provide inclusive, accepting couples therapy, marriage counseling, premarital counseling, and help with communication and relationship challenges in Reno, NV.