Starting Therapy in Reno – What to Expect and How to Begin

Starting therapy can feel like a big step. Whether you’re seeking individual counseling, couples therapy, or family support, this page will walk you through what to expect, how to get started, and how we make the process comfortable every step of the way.

Starting Therapy: Simple Steps

🔍 Step 1: Submit an Inquiry
Fill out our inquiry form below or call us directly at 775-235-2205. We’re here to listen and help you take the first step.

📞 Step 2: Receive a Consultation Call
After we receive your inquiry, our administrative lead will reach out to schedule a brief consultation call with one of our therapists.
This call is a chance to:

• Share what brings you to therapy

• Ask questions about our process

• Get matched with a therapist who fits your needs

If we’re not the best fit, we’ll provide trusted referrals outside our practice.

📝 Step 3: Complete Your Intake Forms
You’ll receive a welcome email with all paperless intake materials from Individual & Relationship Counseling Associates.
We kindly ask you to complete them within 24–36 hours, so we can activate your online scheduling access right away.

📅 Step 4: Schedule Your First Session
Once your forms are submitted, our easy-to-use online scheduler will be unlocked. Pick a time that works best for you.
Need help? We’re here to make starting therapy easy.

🤝 Step 5: Attend Your First Session
Your therapist will greet you in a warm, welcoming space—ready to support you on your path toward healing, growth, and connection.