Relationship Counseling in Reno — Reconnect, Heal, and Grow
We offer therapy for couples and individuals in Reno who want to strengthen their connection, rebuild trust, and navigate emotional challenges with care and clarity. Our experienced team provides personalized, attachment-based support that honors your values, goals, and lived experience.
✔ Strengthen your bond and create deeper, more fulfilling relationships.
✔ Feel more in control—reduce stress and restore balance.
✔ Find clarity, build confidence, and move forward with purpose.
Find the Right Therapy in Reno: for Individuals, Couples & Families
Whether you’re seeking support as an individual, a couple, or a family, our compassionate therapy services in Reno can help you heal, grow, and reconnect. Explore the right path for you below.
Couples Therapy & Marriage Counseling
Therapy for Individuals
Therapy for Anxiety & Depression
Explore the Conditions We Treat
Take a deeper dive into the things we can help with.
Take the First Step Toward Stronger Relationships, Clarity & Balance
Call 775-235-2205 today to get matched with the right therapist for you.
Meet Tammy Sheehan, Our Care Coordinator
Hi and Welcome! I, or a member of our team, will be your first point of contact. We’ll conduct a brief, non-clinical assessment to ensure our practice is the right fit for you. We understand that seeking help is a significant decision, and we want you to feel confident and comfortable in your choice of therapist.
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Meet Cornelius Sheehan, LCSW- Director and Therapist
For more than 20 years, I have worked with couples and individuals. I understand how important it is to have a secure, connected, and hopeful relationship. My colleagues and I can help.
My wife and I live with our three adopted dogs. We have three adult children.
Meet Reno Therapist Hillary Harris, CPC-I
I work with individuals and couples who are feeling stuck in cycles of loneliness, disconnection, or unresolved emotional pain. My general goal is twofold. First, to create a safe space where you feel understood and supported. Second, to gain greater clarity, self-acceptance and movement toward the things that matter most to you.
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Meet Maddie Huntley, CSW-I, Therapist in Reno
Hi, I’m Maddie, a therapist in Reno dedicated to helping teens, young adults, couples, and individuals. With a background in public policy, outdoor recreation, and health and human services, I bring a broad perspective to my work. I understand that personal challenges are deeply influenced by our environments, relationships, and lived experiences.
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Meet Karen McKinney, LCSW, LCADC-S
Hi, I’m Karen. My therapeutic style is person-centered, creating a safe and empowering space for clients to explore their challenges and embrace their potential. I have lived experience that allows me to connect with clients, understanding to their struggles and provide guidance.
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Meet Gina Bemis, LCSW, Therapist in Reno
I have specialized training in working with PTSD, trauma, grief and loss, anxiety, and psychosis. Whether you’re seeking support as an individual, a couple, or as part of a family, I provide care that prioritizes meaningful growth and healing.
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Meet Reno Therapist Sarah Rosenbloom, MFT-I, NCC
Sarah believes that healing begins within and views therapy as a catalyst for uncovering the power we all have to grow and thrive. Personal experiences with endometriosis and infertility have made her passionate about helping others – couples and individuals – with similar struggles.
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Meet Reno Therapist Helen Going, LCSW
As a relationship counselor in Reno, there’s nothing more rewarding to me than seeing a couple discover each other in a completely new light…gaining an understanding of one another’s struggles in a way that feels manageable and empowering. I love helping people connect more joyfully and effectively with themselves and their loved ones.
Read MoreGet To Know Us
Learn more about our approach and what makes us different.
Relationship Counseling Reno: What to Expect
In your first session, we focus on understanding what brings you to therapy and what matters most to you. Whether you're seeking relationship counseling or individual support, we provide a warm, supportive space to explore your concerns without pressure. We'll discuss your goals, what you hope to change or strengthen, and how therapy can help. You don’t need to have all the answers—just a willingness to start. Our approach at our relationship counseling in Reno practice is compassionate and collaborative. Also, we do therapy grounded in proven methods to help you feel heard, understood, and on the path toward meaningful change. Read this article for more information about what to expect in couples therapy.
From the time of your first contact with our Relationship Counseling Reno staff you'll experience a safe and accepting space for therapy.
Healing and Repair are a Priority
Take the First Step Toward Balance, Clarity & Stronger Relationships
Getting Started With Therapy is Easy – Follow These Steps
1. Call or Fill Out Our Contact Form
Reach out to us at 775-235-2205 or complete the contact form below.
2. Our Care Coordinator Will Be in Touch
Our Care Coordinator will answer your questions and send an intake form to get started.
3. Complete the Online Intake Forms You'll Receive
Fill out brief but necessary info to schedule your first session with Individual & Relationship Counseling Reno.
4. Schedule Your Appointments Online
Request the days and times that work best for you using our online scheduling system.
Contact Us
Take the First Step Toward Changing Yourself
Schedule your first appointment or request a free consultation today. 775-235-2205.
When Couples Therapy Makes Things Worse: Why Some Approaches Fail—and How EFT Gets It Right
As Sue Johnson, the pioneer of EFT, aptly observes, “Many couples come to therapy talking about communication problems when what they really need is help with the underlying emotions driving those problems.”
Starting Couples Therapy? What to Expect in Your First Sessions
During EFT sessions, we’ll work together to identify and change patterns that keep you and your partner feeling disconnected. This isn’t about blame; instead, it’s about understanding each other’s needs
How to Rebuild Trust After an Affair
Learn how couples can get help to rebuild trust after an affair using Emotionally Focused Therapy (EFT).
Reviews: Read What Others Have Said
Individual & Relationship Counseling Associates offers highly-qualified therapists who provide compassionate, effective therapy in Reno. You can find a full menu of the conditions we treat here.
Our practice is inclusive and accepting.
We welcome individuals, couples, and relationships of all types, backgrounds, and orientations and provide a safe and inclusive environment for all of our clients. In your work with our team, you will always feel heard and understood.
We specialize in attachment-based Emotionally Focused Therapy (EFT).
Attachment-based EFT for couples, individuals and families is a research-backed approach and gold standard therapy. What is Attachment-Based Therapy? We also offer online (telehealth) sessions, making it easy to access professional support from anywhere.
You can learn more about Rates and Insurance here.
If you're an individual, couple or family looking for expert relationship counseling in Reno, contact us today. Get matched with the therapist that's right for you (get our guide to choosing a therapist here). We can help you get on the path toward lasting growth and positive change. Learn more about our Reno therapists here.
Director & Therapist
Individuals, Couples, Families
Certified EFT Therapist & Supervisor
Our offices are conveniently located in downtown Reno, NV between Liberty St. and California Ave at 403 Flint St. We are near the Nevada Museum of Art, Cheese Board Restaurant and Wingfield Park.
We provide relationship counseling in Reno. Marriage counseling, family therapy, couples therapy, premarital counseling, singles and couples workshops, teen counseling, parenting guidance, help with divorce, relationship advice, as well as help with dating, love and communication. In-person and online therapy in Reno.