Individual, Couple, Marriage & Family Therapy In Reno and Carson City
When Something Feels Off—in Your Relationship or in Yourself—It's Not Always Clear Where to Begin.
Finding the right therapist shouldn't feel overwhelming. You don't need to have all the answers yet—our Care Coordinator listens to what you're experiencing and matches you with the right fit.
Whether you need couples counseling or individual support, we provide a warm, structured path forward grounded in what actually works.
5.0 · Google Reviews Therapists Licensed in Nevada and California
MEET TAMMY · CARE COORDINATOR
Let's Find the Right Therapist for You.
We know the relationship between you and your therapist is the most important part of the work. Tammy, our Care Coordinator, will listen to your needs, answer questions, and help ensure you're matched with the right therapist for your specific situation - within or outside our group.
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A Clear Path
We help you understand what's really going on and define what healing and clarity look like for your situation.
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Specialized Care
Our therapists are trained in attachment-based and trauma-informed approaches that address the patterns beneath the surface.
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A Simple First Step
Begin with a brief consultation so you can move forward with confidence.
HOW IT WORKS
Three Simple Steps to Get Started
Step 01. New to Therapy?
It's okay to have questions. Start with a no-cost, no-obligation consultation.
Call 775-235-2205 or click the "Get a No-Cost Consultation" button directly below.
Step 02. Ease into the Process
Our Care Coordinator, Tammy, helps you navigate intake and insurance.
Whether you need individual support or couples counseling, we keep the logistics simple.
Step 03. Start the Conversation
When you're ready, you can schedule online.
We begin by listening to what's weighing on you right now, creating a safe, structured space to move forward.
WHAT WE DO
Our Areas of Focus: Counseling and Therapy Services in Reno and Carson City
Each service is designed to help you create meaningful change in your life and your relationships.
Individual Therapy
Navigate burnout and anxiety to find balance, clarity, and your authentic self.
Learn MoreCouples Therapy
Rebuild emotional safety and find the partner beneath the conflict.
Learn MoreFamily Therapy
Heal past patterns to build safe, lasting connections for the future.
Learn MoreCouples Retreat
Accomplish months of therapy in one weekend with our Hold Me Tight® intensive.
Learn More
Specialized Care
It's okay to have questions. Start with a no-cost, no-obligation consultation.
Clear Cost Guidance
We are in-network with Hometown Health and provide simple out-of-network reimbursement tools.
Licensed Expertise
Our therapists are highly trained, licensed professionals specializing in Attachment Focused Therapy.
Individual Support for Your Life and Relationships
You might be here because something feels off—you're not quite yourself, or you feel invisible in the relationships that matter most. We offer safe, non-judgmental guidance specializing in helping individuals navigate anxiety, relationship stress, and healing from past trauma.
Couples Therapy That Doesn't Take Sides.
A common worry in marriage counseling is that the therapist will "take sides." We act as a neutral guide, ensuring both partners feel heard while using Emotionally Focused Therapy (EFT) to stop the cycle of conflict and protect the relationship.
Meet Our Therapists
Finding the Right Connection for Your Goals.
From your first contact with our Relationship Counseling Reno team, you’ll feel supported in a safe, accepting space for therapy.
RESOURCES
Expert Relationship Advice & Insights
Visit our blog page for more practical advice and articles like these
Reviews: Read What Our Clients Say
Check Our Full List of FAQs
How do I get started with therapy?
You can get started by scheduling a free 15-minute consultation or reaching out through our contact form. We’ll help match you with the right therapist based on your needs and preferences.
What types of therapy do you offer?
We provide individual therapy, couples counseling (including affair recovery and premarital work), and family therapy, all grounded in attachment-based and emotionally focused approaches.
Do you accept insurance?
We do, on a limited basis. Talk with our office to determine whether we are in-network for your plan. If we are out-of-network providers, we’ll help you access out-of-network reimbursement if your plan includes it. We will provide a superbill for you to submit to your insurer.
How do I know which therapist is right for me?
We’ll take time to understand your goals and preferences and connect you with a therapist whose approach fits. You can also read about each of our therapists on the "Our Therapists" page.
What are your fees?
Our standard session fee is $120 to $210, depending on the therapist. We’ll review this with you up front so there are no surprises. Fee reductions may be available on a needs-basis.
Is your therapy in Reno and Carson City in person or online?
Our preference is in-person, but we know this isn’t always optimal for you. So, we online individual counseling and couples therapy is available. If you do prefer online therapy we do suggest arranging for periodic in-person sessions with your therapist.
Ready to Begin? Taking the first step can feel intimidating—but you’ve already begun just by being here. Reach out today, and let us support you in finding a clear path forward.
WHERE TO FIND US