Relationship and Couples Therapist Blog
Welcome to our relationship advice therapist blog aimed at helping you improve your relationships. You'll learn about finding, developing, and maintaining strong, long-lasting relationships with the people most important to you. We also have articles on personal growth topics. There are articles pertaining to couples therapy, individual therapy and family counseling in Reno, NV.
Finally, you'll find information about each of our therapists. This includes therapist bios and areas of focus.
Discover expert relationship advice on our therapist blog
Jamie Beidle, M.A, MFT-I Jamie is Currently Accepting New Clients Life can feel overwhelming at times. Whether you’re navigating anxiety, depression, grief, relationship challenges, trauma, postpartum changes, or a major life transition, you don’t have to face it alone. I believe healing begins when we feel truly seen, understood, and emotionally safe. My goal is…
Dedicated Support for Children, Teens, and Adults in Northern Nevada As a compassionate couple, individual, and family therapist in Reno, I provide comprehensive care for children, adolescents, and adults. Deeply rooted in the Northern Nevada community, I grew up in rural Nevada and have called Reno home for the past 20 years. I am dedicated…
If you are reading this, you and your partner have already made a highly strategic choice: you’ve decided to seek out an Emotionally Focused Therapist (EFT) for couples. Whether you are actively searching for specialized couples therapy in Northern Nevada or trying to find the highest standard of relationship care near you, your decision to…
Family estrangement used to be a private shame. Today, it’s a public conversation. For many, walking away from a family of origin is an act of survival—a necessary step to protect their dignity and safety. But there is another side to the story. Many parents and grandparents find themselves cut off, feeling confused and heartbroken.…
Most couples try to “self-help” their way out of a rut before seeking professional support. While books and podcasts are great, certain patterns—like constant circular arguments or a total lack of intimacy—benefit most from expert intervention. If you’ve found yourself asking, “Should we do marriage counseling now?”, you’re already taking a brave first step toward…
Healing isn’t just an individual process. While insight and self-reflection matter, real self-acceptance often takes root in safe, secure relationships. This post explores how connection provides the emotional ground for growth and lasting change.
As Sue Johnson, the pioneer of EFT, aptly observes, “Many couples come to therapy talking about communication problems when what they really need is help with the underlying emotions driving those problems.”
During EFT sessions, we’ll work together to identify and change patterns that keep you and your partner feeling disconnected. This isn’t about blame; instead, it’s about understanding each other’s needs
Learn how couples can get help to rebuild trust after an affair using Emotionally Focused Therapy (EFT).
Choosing a couples therapist is a big decision. The right therapist will have advanced training in relationship work, help you feel emotionally safe, and guide you toward lasting connection. This article walks you through what to reflect on before starting therapy, key questions to ask potential therapists, and how to find qualified couples counseling near you.