Emotionally Focused Family Therapy (EFFT) is an attachment-based approach that combines both systemic and experiential interventions to mend broken bonds and heal fractured families. EFFT therapists focus on the emotional experience within a family and the problem patterns that block family members from accessing the resources they would otherwise share. A primary goal of EFFT is to reduce problematic behavior by creating new patterns of emotional accessibility and responsiveness that offer a secure base for children to develop and families to thrive. EFFT provides a practical approach to engaging families at an emotional level. Accessing, processing, and connecting family members through the power of emotional experience promotes healing and fosters a family’s resilience to the everyday and unexpected challenges of life.
Our therapists have learned from experts in the field. Recently, I had the opportunity to speak with a leader in the field of doing and teaching family therapy: Gail Palmer, MSW, RMFT from Ottawa, ON, Canada. You can view that discussion on YouTube.
