Relationship and Couples Therapist Blog
Welcome to our relationship advice therapist blog aimed at helping you improve your relationships. You'll learn about finding, developing, and maintaining strong, long-lasting relationships with the people most important to you. We also have articles on personal growth topics. There are articles pertaining to couples therapy, individual therapy and family counseling in Reno, NV.
Finally, you'll find information about each of our therapists. This includes therapist bios and areas of focus.
Discover expert relationship advice on our therapist blog
During EFT sessions, we’ll work together to identify and change patterns that keep you and your partner feeling disconnected. This isn’t about blame; instead, it’s about understanding each other’s needs
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As Sue Johnson, the pioneer of EFT, aptly observes, “Many couples come to therapy talking about communication problems when what they really need is help with the underlying emotions driving those problems.”
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This group provides a supportive, structured space to explore the emotional roots of addiction, develop healthier coping strategies, and strengthen long-term recovery.
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Betrayal doesn’t have to be the end. Learn how couples therapy after infidelity can help rebuild trust and connection using Emotionally Focused Therapy (EFT).
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A good therapist should be open to a brief consultation before you commit, giving you a chance to assess their approach and whether they feel like the right fit. To help with this process, I’ve put together a list of key questions to ask when evaluating a potential therapist.
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What sets this book apart is its practicality. Julie, an experienced Emotionally Focused Therapy (EFT) practitioner, breaks down attachment theory into everyday, relatable struggles that couples experience…
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“Will our therapist tell us what to do?”
The short answer to this question at our practice is NO
Hi, I’m Maddie, a therapist in Reno dedicated to helping teens, young adults, couples, and individuals. With a background in public policy, outdoor recreation, and health and human services, I bring a broad perspective to my work. I understand that personal challenges are deeply influenced by our environments, relationships, and lived experiences.
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Sarah believes that healing begins within and views therapy as a catalyst for uncovering the power we all have to grow and thrive. Personal experiences with endometriosis and infertility have made her passionate about helping others – couples and individuals – with similar struggles.
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Hi, I’m Karen. My therapeutic style is person-centered, creating a safe and empowering space for clients to explore their challenges and embrace their potential. I have lived experience that allows me to connect with clients, understanding to their struggles and provide guidance.
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