Relationship and Couples Therapist Blog
Welcome to our relationship advice therapist blog aimed at helping you improve your relationships. You'll learn about finding, developing, and maintaining strong, long-lasting relationships with the people most important to you. We also have articles on personal growth topics. There are articles pertaining to couples therapy, individual therapy and family counseling in Reno, NV.
Finally, you'll find information about each of our therapists. This includes therapist bios and areas of focus.
Discover expert relationship advice on our therapist blog
Meet Amy – Clinical Social Work Intern Hi, my name is Amy Aranda, and I am a clinical social work intern here at Individual & Relationship Counseling Associates. I bring over 7 years of experience in the mental health field, with a background that includes supporting clients in a residential eating disorder treatment facility as…
During EFT sessions, we’ll work together to identify and change patterns that keep you and your partner feeling disconnected. This isn’t about blame; instead, it’s about understanding each other’s needs
Hi, I’m Maddie, a therapist in Reno dedicated to helping teens, young adults, couples, and individuals. I understand that personal challenges are deeply influenced by our environments, relationships, and lived experiences.
Hi, I’m Sarah. I believe that healing begins within and view therapy as a catalyst for uncovering the power we all have to grow and thrive.
Hi, I’m Karen. I combine evidence-based therapies with a compassionate, strengths-focused approach to help you achieve meaningful growth.
Hi, I’m Gina. I take a collaborative approach with my clients. This means I work hard to understand their personal experiences, and help them work through challenges to achieve the progress that matters most to them.
I work with individuals and couples who are feeling stuck in cycles of loneliness, disconnection, or unresolved emotional pain.
What to Expect from the Episode Dr. Polinsky explains the profound impact of caregiver accessibility on children, shedding light on how feelings of emotional disconnection can influence behaviors, life choices, and even risks like substance use. She and Con delve into the complexities of military family life, discussing challenges such as navigating parental roles during…
Last week I did a presentation on what I was very surprised to find is an under-recognized area of OCD treatment: the impact of attachment theory on relationships affected by OCD. Thrive Wellness co-sponsored an OCD Symposium in Reno that provided the opportunity to discuss OCD from a relational perspective. This article shares (in broad…
For more than 20 years, I have worked with couples and individuals. I understand how important it is to have a secure, connected, and hopeful relationship. My colleagues and I can help.
My wife and I live with our three adopted dogs. We have three adult children.
