Relationship and Couples Therapist Blog
Welcome to our relationship advice therapist blog aimed at helping you improve your relationships. You'll learn about finding, developing, and maintaining strong, long-lasting relationships with the people most important to you. We also have articles on personal growth topics. There are articles pertaining to couples therapy, individual therapy and family counseling in Reno, NV.
Finally, you'll find information about each of our therapists. This includes therapist bios and areas of focus.
If you'd like, sign up to receive periodic relationship guides direct to your inbox.
Discover expert relationship advice on our therapist blog
Hi, I’m Maddie, a therapist in Reno dedicated to helping teens, young adults, couples, and individuals. With a background in public policy, outdoor recreation, and health and human services, I bring a broad perspective to my work. I understand that personal challenges are deeply influenced by our environments, relationships, and lived experiences.
Read More
Sarah believes that healing begins within and views therapy as a catalyst for uncovering the power we all have to grow and thrive. Personal experiences with endometriosis and infertility have made her passionate about helping others – couples and individuals – with similar struggles.
Read More
Hi, I’m Karen. My therapeutic style is person-centered, creating a safe and empowering space for clients to explore their challenges and embrace their potential. I have lived experience that allows me to connect with clients, understanding to their struggles and provide guidance.
Read More
During EFT sessions, we’ll work together to identify and change patterns that keep you and your partner feeling disconnected. This isn’t about blame; instead, it’s about understanding each other’s needs
Read More
Are you thinking about getting started with therapy in Reno but feeling unsure about what to expect? In this video, Cornelius Sheehan, Director of Individual & Relationship Counseling Associates, offers a straightforward introduction to the process.
Read More
“Will our therapist tell us what to do?”
The short answer to this question at our practice is NO
I have specialized training in working with PTSD, trauma, grief and loss, anxiety, and psychosis. Whether you’re seeking support as an individual, a couple, or as part of a family, I provide care that prioritizes meaningful growth and healing.
Read More
His expertise includes helping clients manage anxiety, loneliness, emotional stress, relationship difficulties, disconnection, and the complexities of retirement. Through personalized, client-centered care, Kim fosters healing, personal growth, and emotional well-being.
Read More
As Sue Johnson, the pioneer of EFT, aptly observes, “Many couples come to therapy talking about communication problems when what they really need is help with the underlying emotions driving those problems.”
Read More
Individual & Relationship Counseling Associates Insurance Verification Form for Therapy Benefits Why Verify Your Therapy Insurance Benefits? A common question (view our FAQ’s here) we are asked at our therapy center in Reno is, “will my insurance cover therapy?” Understanding your insurance coverage for mental health services is an important step in making informed decisions…
Read More