Relationship and Couples Therapy Blog

Want to improve your relationships? Check out our couple therapy and relationship blog resources. You'll learn about finding, developing, and maintaining strong, long-lasting relationships with the people most important to you. You can also sign up to receive periodic relationship guides direct to your inbox.

couples therapy Reno, NV, couple outdoors, romantic

What to Expect from Couples Therapy

November 2, 2024

During EFT sessions, we’ll work together to identify and change patterns that keep you and your partner feeling disconnected. This isn’t about blame; instead, it’s about understanding each other’s needs

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Kim Crandell, CPC-I is a male therapist in Reno, NV, working with individuals, couples and families

Meet Reno Therapist Kim Crandell, CPC-I

October 24, 2024

Kim integrates Emotionally Focused Therapy (EFT)—a highly effective approach to relationship counseling—into his practice. For those seeking spiritual alignment, he also offers Christian faith-based support to complement clients’ personal beliefs and values.

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couple counseling Reno, NV. hand holding. does marriage counseling work?

When Couples Therapy Misses the Mark: Why Some Approaches Can Worsen Conflict (and How EFT Offers a Solution)

June 5, 2024

As Sue Johnson, the pioneer of EFT, aptly observes, “Many couples come to therapy talking about communication problems when what they really need is help with the underlying emotions driving those problems.”

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Offices of Emotional & Relationship Health Counseling Associates, Therapists in Reno. Helping clients answer, "how do I know if my insurance covers therapy?"

Will My Insurance Cover Therapy? A Helpful Form

May 17, 2024

Emotional & Relationship Health Counseling Associates Insurance Verification Form for Therapy Benefits Why Verify Your Therapy Insurance Benefits? A common question (view our FAQ’s here) we are asked at our therapy center in Reno is, “how do I know if my insurance covers therapy?” Understanding your insurance coverage for mental health services is an important…

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Hillary Harris, CPC-I, therapist in Reno, NV at Emotional & Relationship Health Counseling Associates. Christian counselor. July, 2024 photo

Meet Reno Therapist Hillary Harris, M.A. CPC-I

May 13, 2024

I do EFT for couples and individuals…I am also comfortable incorporating Christian faith-based principles to support the client’s personal values and belief.

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emotionally focused family therapy for military families. an interview with Con Sheehan, LCSW on attachment parenting

A Discussion of Family Therapy for Military Families

May 6, 2024

What to Expect from the Episode Dr. Polinsky explains the profound impact of caregiver accessibility on children, shedding light on how feelings of emotional disconnection can influence behaviors, life choices, and even risks like substance use. She and Con delve into the complexities of military family life, discussing challenges such as navigating parental roles during…

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Dr. Sue Johnson, (1947 to 2024) was the innovator of Emotionally Focused Therapy, EFT.

Therapist Dr. Sue Johnson (1947-2024) revolutionized relationship counseling

April 29, 2024

Remembering Dr. Sue Johnson If you’ve heard me describe the work I do or have been a student, you’ve heard me talk about therapist, Dr. Sue Johnson. I felt (continue to feel) an enormous loss with her passing, April 23rd. No individual was more important to the development of relationship therapy than her. Sue Johnson’s…

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Relationship Counseling in Reno offices of Individual & Relationship Counseling Associates. Therapy in Reno

Relationship Counseling in Reno: Repair, Connect, Strengthen

April 2, 2024

Selecting a therapist who aligns with your values and understands the nuances of your relationship is pivotal.

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Cornelius Sheehan, LCSW is a therapist and founder / director of therapy in Reno, NV practice: Emotional & Relationship Health Associates. Reno, NV Specialist in Couple counseling

Questions To Ask a Therapist Before You Start

February 21, 2024

Starting couple’s therapy is a significant step towards improving your relationship. However, finding the right therapist for you and your partner can be difficult. It requires an evaluation process, for which you need the right criteria. You want confidence that the therapist’s expertise aligns with your specific needs. A prospective therapist should be willing to…

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Drs. Sue Johnson and Jim Furrow discuss attachment and improving relationships, with Pam King

“The Science of Relationships: Healing, Emotion, & Connection with Drs. Sue Johnson & Jim Furrow”

February 19, 2024

“With & For“, a podcast hosted by Dr. Pam King. This is a wonderfully warm and informative program where Sue and Jim discuss the core importance of relationship, and how to improve relationships. The following topics are covered: • Living in a way this is, “fully alive.” • How to bring together the spectrum of…

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