Starting Therapy in Reno – What to Expect and How to Begin
Taking the first step toward healing shouldn't be the hardest part. Whether you are seeking individual, couples, or family support, we’ve designed a straightforward process to get you the care you need.
1. Finding the Fit
The first step is a free 15-minute consultation. This is a low-pressure way for us to hear your story and ensure we are the right fit for your specific goals.
2. Clear Logistics
Once you move forward, our care coordinator, Tammy, handles the insurance and intake paperwork so you can focus entirely on the healing process.
3. Start the Work
Schedule your sessions online through our secure portal and begin the work of breaking old cycles to build a more resilient life.
What to Expect in Your First Session
In your first session, your therapist will guide the conversation to ensure you feel heard and supported from the very beginning.
Connection
We take time to get to know you, explore what brings you to therapy, and understand the specific goals you have for your life or relationship.
Foundation
We begin building a supportive, collaborative relationship where you feel safe to explore the patterns that are weighing on you.
Clarity
Your therapist will answer any questions you have about the therapy process so you know exactly how we will move forward together.
What to Expect in Your First Session
In your first session, your therapist will guide the conversation to ensure you feel heard and supported from the very beginning.
Connection
We take time to get to know you, explore what brings you to therapy, and understand the specific goals you have for your life or relationship.
Foundation
We begin building a supportive, collaborative relationship where you feel safe to explore the patterns that are weighing on you.
Clarity
Your therapist will answer any questions you have about the therapy process so you know exactly how we will move forward together.
Start Therapy in Reno with Confidence
When starting therapy, it’s important to know you are working with qualified, ethical professionals. Our therapists are licensed through the Nevada Board of Examiners for Marriage and Family Therapists & Clinical Professional Counselors and the Nevada State Board of Examiners for Social Workers. We follow all professional standards to ensure your therapy experience is safe, supportive, and confidential.
Ready to Start?
If you're ready to move forward, contact our office. Our Care Coordinator will send you a link to the online intake forms and help get you scheduled.
Get Started with Our Therapists in Reno
Simply submit an inquiry through our website or call us directly. We’ll schedule a free consultation call to learn more about your needs and match you with the right therapist.
Our Therapy Office Location
Our offices are conveniently located in downtown Reno, NV between Liberty St. and California Ave. We are near the Nevada Museum of Art, Cheese Board Restaurant and Wingfield Park.