Amy Aranda, CSW-I
Meet Amy – Clinical Social Work Intern
Hi, my name is Amy Aranda, and I am a clinical social work intern here at Individual & Relationship Counseling Associates. I bring over 7 years of experience in the mental health field, with a background that includes supporting clients in a residential eating disorder treatment facility as a recovery coach, working in medical office management, collaborating with treatment teams, and coordinating care for clients in need of higher levels of support.
These experiences have given me a strong foundation in understanding the many ways emotional struggles can impact daily life, and I am passionate about helping both individuals and couples overcome challenges so they can live with greater connection, balance, and fulfillment.
My Therapeutic Approach
I believe everyone deserves to feel truly heard and understood. My approach is collaborative and compassionate, and I work side by side with clients to create meaningful change. I have training in attachment-based Emotionally Focused Therapy (EFT) for both couples and individuals, which means I focus on strengthening the bonds that help us feel secure, connected, and resilient.
In addition to EFT, I draw from a variety of evidence-based therapies to support your unique needs, always with the goal of helping you navigate emotional struggles and move toward the life and relationships you want. Whether you’re seeking support for individual concerns or want to deepen your connection with a partner, I provide a safe, supportive environment where growth and healing can take place.
About Me Outside of Therapy
Outside of my work as a therapist, I love teaching Zumba fitness and ice skating classes. For me, movement, artistry, and self-expression are an important part of self-care, and I find joy in inspiring others to have fun while learning new skills.
I also treasure time with my wife and our beloved pets. In the summer, we enjoy camping and being outdoors together—it’s one of the ways I recharge and stay grounded.
Supervision and Fees
I am currently practicing under the supervision of Cornelius Sheehan, LCSW. I am committed to offering high-quality, client-centered care. My standard session fee is $120, and I also offer a sliding-scale option to help make therapy more accessible.
Availability
I am available for sessions most weekdays after 3:00 pm, with some Saturday appointments also offered. I do my best to remain flexible to meet client and scheduling needs.