A client talking with a therapist during an individual therapy session in Carson City

Individual Therapy in Carson City – Compassionate, Personalized Support

It's a lot to carry on your own.

Anxiety that won't switch off, a loss that still feels raw, or a past experience that keeps showing up in the present — you don't have to sort it out alone. Meet one-on-one with a licensed therapist at our Carson City office on Musser Street, or online anywhere in Nevada.

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Located in Carson City

A Block from the Capitol

550 W Musser St, Suite 1G · Serving Carson City, Minden & Gardnerville

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Our Team

Meet Your Carson City Team

Cornelius Sheehan, LCSW, Director

Director · Clients 18+

Cornelius Sheehan, LCSW

Founder and Director of the practice, Cornelius leads our whole team. With more than twenty years of experience, he helps individuals work through depression, anxiety and relationship problems, seeing you as the expert on your own life.
Read Cornelius's Bio
Gina Bemis, LCSW, therapist in Carson City

Children · Teens · Adults

Gina Bemis, LCSW

A licensed clinical social worker since 2003, Gina sees adults, teens and children at our Carson City office, drawing on ACT, CBT, expressive-arts approaches and EMDR (trained, working toward certification) to fit what you need.
Read Gina's Bio
Hillary Harris, CPC, therapist in Carson City

Adults 18+ · EFIT · ART

Hillary Harris, CPC

A Certified Professional Counselor, Hillary works with adults 18 and older at our Carson City office. She offers Emotionally Focused Individual Therapy (EFIT) and is an ART provider for first responders.
Read Hillary's Bio

One-on-One Support Close to Home

Our downtown Carson City office gives adults and teens from Carson City, Minden, Gardnerville and Dayton a quiet, private place close to home to work through what is weighing on them. Sessions are tailored to you: some people come with a clear goal, others simply know something needs to change.

Individual therapy can help with anxiety, depression, trauma, grief and life transitions, and with feeling more like yourself again. Learn more about our approach to individual therapy, read Gina's full bio, or, if you and your partner are struggling, see Couples Therapy in Carson City.

How Individual Therapy Can Help in Carson City

Gina tailors research-backed methods to what you are facing:

  • Anxiety and Overwhelm

    Learn to calm a racing mind and body, and understand the patterns that keep worry in charge, using tools from ACT and CBT.

  • Trauma and Difficult Experiences

    Gina has completed EMDR training and is working toward certification. EMDR helps the brain process distressing memories so they lose their grip.

  • Grief and Loss

    Whether the loss is recent or years old, therapy gives you room to grieve and find a way to carry it forward.

  • Life Transitions

    Divorce, a move, a career change or a new stage of life can leave you unmoored. We help you find steady ground.

  • Support for Teens and Children

    Through play and expressive-arts therapy, Gina helps young people show what they find hard to say, and supports the family around them.

Getting Started with Individual Therapy in Carson City

Step 01. Reach Out

Book a free 15-minute consultation online or call (775) 235-2205. Let our Care Coordinator, Tammy, know you would like to be seen at the Carson City office.

Step 02. Your First Session

Meet one-on-one at our Musser Street office or online. You will talk through what brings you in and agree together on what you want to work toward.

Step 03. Feel More like Yourself

With approaches like EMDR, ACT and CBT, you build practical tools and the resilience to handle what comes next.

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Reviews: Read What Our Clients Say

Carson City Individual Therapy: Frequently Asked Questions

Where is your Carson City therapy office?

Individual sessions are held at 550 W Musser St, Suite 1G, Carson City, NV 89703, in downtown Carson City. Get directions.

Do you see teens and children in Carson City?

Yes. Gina Bemis works with children, teens and adults, using play and expressive-arts therapy with younger clients and supporting the family around them.

What is EMDR, and is it offered in Carson City?

EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed therapy that helps the brain process distressing memories. Gina has completed EMDR training and is working toward certification.

Can I have online sessions instead of coming in?

Yes. We offer secure telehealth for clients anywhere in Nevada, and you can switch between in-person sessions in Carson City and online sessions as your schedule requires.

Do you take insurance for individual therapy?

Gina is an in-network provider for Hometown Health. If we are out-of-network for your plan, we can provide a superbill you may submit for reimbursement. See Rates & Insurance for current fees.

How long will I be in therapy?

It depends on your goals. Some people find a handful of sessions helpful; others prefer longer-term support. We check in regularly so therapy keeps feeling useful.

Tammy, Care Coordinator
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MEET TAMMY · CARE COORDINATOR

Still Have Questions?

Tammy, our Care Coordinator, is your first point of contact for the Carson City office. She'll answer your questions about scheduling, fees and insurance, and help match you with the right therapist for individual therapy.

WHERE TO FIND US

Our Carson City Location

Carson City

Individual therapy for adults, teens and children at 550 W Musser St, Suite 1G, Carson City, NV 89703 — in downtown Carson City, serving Carson City, Minden, Gardnerville and Dayton.

Ready to Begin? Taking the first step can feel intimidating—but you’ve already begun just by being here. Reach out today, and let us support you in finding a clear path forward.

Get a No-Cost Consultation