Contact Therapists in Reno NV
Getting Started is Safe and Simple
We know reaching out to a therapist is an important decision, and we're here to make it easier. At Individual & Relationship Counseling Associates, your comfort and privacy are our highest priorities.
Personal Support from the Start
When you get in touch, you'll connect directly with Tammy, our Client Care Coordinator. Tammy will listen carefully, answer your basic questions, and thoughtfully match you with the therapist best suited to your needs and goals. You're not alone—we'll guide you through each step.
Care Coordinator
Contact Us Online
Get in Touch with a Therapist Who’s Right for You
Whether you're looking for individual support, couples counseling, or family therapy, we want to make connecting with the right therapist in Reno as seamless as possible.
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Phone or text: Reach us directly at 775-235-2205
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Online scheduling: Use our secure online appointment request anytime
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Email: Prefer to write? That’s fine too—just reach out using our contact form, below.
We respond promptly and will work with your availability to find a time that fits into your life, not the other way around.
Responsive Staff
Our office is open and staffed on weekdays and Saturday mornings to serve you better. While we aim to pick up every call directly, in cases where we can't, we will return your call promptly once you leave a message.
A Warm, Understanding Environment
It's natural to feel uncertain when starting therapy. That's why our therapists are committed to providing a welcoming, supportive atmosphere, free from judgment. Whether you're seeking individual support, couples counseling, or family therapy, we're here to help you feel understood, respected, and at ease.
Easy-to-Reach Location
Our office is conveniently located and easy to find at 403 Flint St., Reno, NV 89511, near Liberty St. and California Ave., just steps away from the Nevada Museum of Art, Cheese Board Restaurant, and Wingfield Park. We offer a peaceful, comfortable space to meet and talk openly.
Ready to Begin?
Taking the first step can feel intimidating—but you've already begun just by being here. Reach out today, and let us support you in finding a clear path forward.
Contact Therapists in Reno Today—We’re Here to Help
Taking that first step is an act of strength. If you're ready to start therapy—or even just want to learn more—we’re here and ready to help. When you contact our team of therapists in Reno, you’ll receive thoughtful, compassionate support from the very first conversation.
If you are in crisis or need immediate support, please know you are not alone. The resources below are available 24/7 or during extended hours to help you or someone you care about. If you ever feel unsafe or are concerned about your ability to keep yourself safe, please call 911 or go to your nearest emergency department.
Local Crisis and Mental Health Resources – Reno, NV
• Nevada 988 Suicide & Crisis Lifeline
Call or text 988 – Available 24/7 for anyone in emotional distress or suicidal crisis.
• Northern Nevada Adult Mental Health Services – Crisis Triage Center
Emergency mental health services, 24/7 walk-in support
775-688-1670
480 Galletti Way, Building 25, Sparks, NV
• Crisis Support Services of Nevada
24-hour crisis line and text support for suicide prevention and crisis intervention
Call 775-784-8090 or text CARE to 839863
https://cssnv.org
• Washoe County Mobile Outreach Safety Team (MOST)
Mental health crisis intervention response in collaboration with law enforcement
Non-emergency dispatch: 775-328-3003
• SafeVoice Nevada
Confidential reporting for school safety or student mental health concerns
Call 833-216-7233 or download the SafeVoice app
National Helplines and Resources
• National Suicide and Crisis Lifeline
Call or text 988 – 24/7 confidential support
• Trevor Project (LGBTQ+ Youth)
Call 1-866-488-7386 or text START to 678678
https://www.thetrevorproject.org
• Veterans Crisis Line
Call 988 and press 1 or text 838255
https://www.veteranscrisisline.net
• Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline
Call 1-800-662-HELP (4357) – Free, 24/7 treatment referral and information
• National Domestic Violence Hotline
Call 1-800-799-7233 or text START to 88788
https://www.thehotline.org
• RAINN (Rape, Abuse & Incest National Network)
Call 1-800-656-HOPE (4673) – 24/7 confidential support
https://www.rainn.org
If you have questions about these resources or need help connecting to additional support, please reach out. You deserve care and help, whenever you need it.
• NAMI Northern Nevada (Reno / statewide)
Offers free peer-led support groups—Connection groups for individuals and Family Support groups for caregivers. Hybrid in-person and virtual options available.
• Emotions Anonymous (Nationwide, with local meetings)
Twelve-step peer-support program addressing emotional and mental health challenges such as depression, anxiety, grief, and anger. Local Reno–area groups are often available through the national EA network. Psychology Today+5Wikipedia+5Wikipedia+5
• GROW
Peer mutual-aid support groups modeled after twelve‑step programs, offering fellowship for mental health recovery. Many cities have local GROW chapters. Wikipedia
• Washoe County Mental Health Services
County-run mental health access point offering assessments, referrals, and ongoing services. Contact via 311 or 775‑328‑2003; located at 1001 E. Ninth St, Reno, NV 89512. washoecounty.gov
• Renown Crisis Care Center (Sparks)
Short-term (up to 23 hours) crisis stabilization and psychiatric assessment center open 24/7. Located on the Northern Nevada Adult Mental Health campus at 480 Galletti Way in Sparks.