Recommended Relationship Podcasts
Table of Contents
- Podcasts Focused on Emotionally Focused Therapy and Attachment
- Podcasts on Communication and Conflict Resolution
- Podcasts Exploring Modern Relationships
- Podcasts for Parents in Relationships
- Podcasts for Emotional and Relational Resilience
- Podcasts on Intimacy and Connection
- Podcasts on Personal Growth and Well-Being
Podcasts Focused on Emotionally Focused Therapy and Attachment
That Relationship Show
Hosted by EFT experts, this podcast dives deep into the science and practice of building strong emotional connections. Episodes feature interviews with leading therapists and discussions on how attachment theory shapes relationships. Listen on Spotify
Where Should We Begin? with Esther Perel
Listen to real-life therapy sessions with couples navigating relational challenges. Esther Perel’s podcast is a powerful resource for normalizing therapy and understanding the dynamics of connection and disconnection. Listen on Spotify
Hold Me Tight Conversations
Explore Sue Johnson’s transformative Hold Me Tight model through interviews and discussions. This resource brings attachment science to life, focusing on conversations that deepen emotional bonds. Listen on Spotify
Foreplay Radio – Couples and Sex Therapy
Explore the connection between emotional and physical intimacy with insights from couples and sex therapists. This podcast is a great resource for couples looking to deepen their bond. Listen on Spotify
Podcasts on Communication and Conflict Resolution
Small Things Often by The Gottman Institute
(Discover our Couples Therapy services)
This podcast offers bite-sized, actionable advice to improve connection, communication, and conflict resolution. It’s ideal for couples seeking simple strategies to strengthen their relationship. Listen on Spotify
Relationship Alive! by Neil Sattin
Learn practical approaches to deepening intimacy, rebuilding trust, and resolving conflicts. This podcast blends neuroscience and relationship science to help couples create meaningful change. Listen on Spotify
Podcasts Exploring Modern Relationships
Modern Love by The New York Times
Based on the popular column, this podcast shares personal stories of love and relationships in today’s world. It’s a reflective resource for anyone navigating complex emotions in their relationships. Listen on Spotify
I Do Podcast
Focused on building happy, healthy marriages, this podcast features expert interviews and actionable advice for couples looking to strengthen their partnership. Listen on Spotify
Podcasts for Parents in Relationships
The Parenting Marriage Podcast by Paul and Carolyn Ingles
(Learn more about Parent-Child Therapy)
This podcast explores the intersection of parenting and maintaining a healthy marriage. It’s a valuable resource for couples balancing relational needs with the demands of family life. Listen on Spotify
Raising Good Humans by Dr. Aliza Pressman
While centered on parenting, this podcast frequently discusses co-parenting dynamics and the impact of family relationships on emotional growth. Listen on Spotify
Podcasts for Emotional and Relational Resilience
Happily Ever After is Just the Beginning with Lesli Doares
This podcast focuses on maintaining healthy, committed marriages with practical advice, emphasizing responsibility and mutual respect. Listen on Spotify
Dear Therapists with Lori Gottlieb and Guy Winch
Real-life advice from therapists on personal and relationship challenges. This podcast models relatable ways to navigate conflict, repair bonds, and grow emotionally. Listen on Spotify
Emotionally Uncomfortable by Heather Chauvin
Focuses on emotional awareness and resilience, offering tools for self-growth that naturally enhance relationships. Listen on Spotify
Podcasts on Intimacy and Connection
Relationship School Podcast with Jayson Gaddis
This podcast emphasizes emotional intelligence and personal accountability in relationships, offering practical advice to build stronger connections. Listen on Spotify
Love, Happiness and Success by Dr. Lisa Marie Bobby
This podcast covers emotional health, relationship repair, and creating lasting love. It’s an excellent resource for couples wanting to strengthen emotional bonds. Listen on Spotify
Podcasts on Personal Growth and Well-Being
Feel Better, Live More with Dr. Rangan Chatterjee
(Explore our Individual Therapy services)
Explore mental and emotional health topics that tie into relational well-being. Episodes on self-awareness and emotional regulation are particularly relevant for improving relationships. Listen on Spotify
The Happiness Lab with Dr. Laurie Santos
Learn about the science of happiness and its connection to emotional resilience and human connection. This podcast is a thoughtful resource for clients seeking to enhance their emotional well-being. Listen on Spotify
These podcasts offer valuable insights and strategies for strengthening relationships, navigating challenges, and fostering personal growth. Explore them at your own pace and feel free to bring any reflections into our therapy sessions. We’re here to help you integrate what you learn into actionable steps that align with your personal and relationship goals.
If you have questions about any of these resources or want to discuss how they might complement your therapy experience, don’t hesitate to reach out. At Individual & Relationship Counseling Associates, we are committed to supporting you every step of the way.