Find the Right Therapist In Reno and Carson City, NV

Cornelius Sheehan, LCSW, founder of Individual & Relationship Counseling Associates

Our Story

Founded in 2009 by Cornelius Sheehan, LCSW, our practice was built on a simple premise: helping people build stronger connections and navigate life’s hardest moments with warmth, clarity, and care grounded in what actually works.

We support individuals, couples, and families through life’s complex transitions. Because finding the right support shouldn’t feel overwhelming, our team responds promptly to every inquiry so you can begin care seamlessly.

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We welcome you as you are. Our practice values inclusion and respect for all backgrounds, beliefs, and identities. We specialize in attachment-based therapy—a powerful approach that fosters deeper connection and emotional clarity. Whether you are seeking couples therapy, individual therapy, or family support, we offer a non-judgmental environment where every client feels heard and valued.

The Reviews

Why We Are Consistently Ranked Among The Best Therapists In Reno and Carson City

Our reputation is built on a commitment to care grounded in what actually works, delivered through a responsive, human-centered approach. We are proud to be a trusted resource for the Northern Nevada community.

  • Top-Rated on Google: With a 5-star average rating, our practice is recognized by the Reno and Carson City community for professionalism, warmth, and life-changing results.
★★★★★

"Finding a therapist who actually 'gets' the complexity of relationships in Reno and Carson City was a challenge until I found this practice. The approach is practical, kind, and incredibly effective."

"The intake process was seamless. Within days, I was working with a specialist who helped me navigate a major crisis with clarity and hope."

Meet Our Therapists

Warm Support Backed by Grounded Care

The letters following a therapist’s name outline their university degree and current licensing track. At our practice, every provider—regardless of designation—is a Master's-level clinician who participates in advanced training and intensive, collaborative clinical supervision.

Licensed Interns & Associates (CSW-I, CPC-I)

Clinical Interns are post-graduate professionals who have earned their Master’s degrees and are fully approved by the state board to practice therapy while accumulating their advanced specialization hours.

Why this benefits your care: Working with an associate means you receive a dedicated, highly collaborative team approach. Every client treatment plan benefits from weekly, multi-lens consultations alongside senior clinicians, ensuring thoughtful, highly focused guidance tailored to your relationship goals.

Fully Licensed Clinicians (LCSW, LMFT, CPC)

These professionals have graduated with their Master’s degrees, passed comprehensive state board examinations, and completed thousands of hours of post-graduate clinical service. They practice independently and offer a deep, foundational specialization in evidence-based individual and couples care.

Tammy, Care Coordinator
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MEET TAMMY · CARE COORDINATOR

A Simple Way to Begin.

We can help you understand more about our approach to your unique situation and make sure you're matched with the right therapist. Call us for a free consultation: (775) 235-2205.
A therapy session at our practice — client talking with her therapist
You can reach us at 775-235-2205.

What to Expect: Grounded Care & Real Connection

At Individual & Relationship Counseling Associates, we bring a wealth of experience and training to every session. Most importantly, we recognize that you are the expert on your own life and goals. We are partners in your healing and growth, and we approach our work with openness, curiosity, warmth, and humility.

How We Support Your Journey:

  • A Proven Connection

    Discover what others have said about their experience with our team to see if we are the right fit for you.

  • Flexible Care

    We offer a range of session rates to meet different needs. Standard rates are listed in each therapist's bio, and means-based sliding scale fees are available.

  • Highly Responsive

    We know that reaching out is a big step. Our team responds very quickly to all inquiries to make the process of getting started with the right therapist in Reno and Carson City as easy as possible.

Therapist taking notes during a counseling session

How We Match You with the Right Therapy in Reno and Carson City

Our group has a large network of highly-qualified therapists we regularly refer to. When we determine you would be better treated by one of these colleagues we don’t hesitate to make the referral. This is the reason every person we work with has an opportunity for a brief, no-cost telephone intake meeting with one of our therapists.

Clients of our practice usually start their search for help with a broad inquiry like, “therapists in Reno and Carson City,” or “relationship counseling in Reno and Carson City.” It can be difficult to narrow things down and find the right therapist and the best therapy. We want to help make sure you’re headed in the right direction. If you are in immediate crisis you can reach caring, confidential help by dialing the Crisis Line at 988, the National Suicide Prevention Lifeline (800-273-8255) or a medical emergency room.

Inside Our Central Reno and Carson City Offices

Therapy office at 403 Flint St, Reno — room 1
Therapy office at 403 Flint St, Reno — room 2
Therapy office at 403 Flint St, Reno — room 3
Therapy office at 403 Flint St, Reno — room 4
Therapy office at 403 Flint St, Reno — room 5
Therapy office at 403 Flint St, Reno — room 6

Ready to Begin? Taking the first step can feel intimidating—but you’ve already begun just by being here. Reach out today, and let us support you in finding a clear path forward.

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WHERE TO FIND US

Find Our Offices

Therapy in Reno NV

Our offices are conveniently located in downtown Reno, NV between Liberty St. and California Ave at 403 Flint St. We are near the Nevada Museum of Art, Centro Restaurant and Wingfield Park.

Carson City

Our Carson City office is at 550 W Musser St, a block west of the Nevada State Capitol. We're within walking distance of the Governor's Mansion, the Carson City Courthouse and downtown Carson Street.
We provide relationship counseling in Reno. Marriage counseling, family therapy, couples therapy, premarital counseling, singles and couples workshops, teen counseling, parenting guidance, help with divorce, relationship advice, as well as help with dating, love and communication. In-person and online therapy in Reno.

Our Mission: Helping people in the Reno, Sparks, Carson City and Tahoe area feel less alone, heal from trauma, and build safe, lasting connections through care grounded in what actually works.