Conditions Treated at Individual & Relationship Counseling Associates
At Individual & Relationship Counseling in Reno, we understand that each person's experience is unique.
Our experienced team of licensed therapists provides counseling in Reno for anxiety, trauma, relationships, and more.
Our approach is always non-judgmental and personalized to fit your specific needs.
You deserve care that truly understands where you are and where you want to be. Our compassionate and highly skilled therapists are ready to support you in finding greater peace and fulfillment.
Counseling in Reno
At Individual & Relationship Counseling Associates in Reno, we offer a warm, supportive space where you can explore your experiences with compassionate, professional guidance.
Your goals and values matter. Whether you’re seeking support as an individual, a couple, or a family, we honor where you are and work with you to find a path forward that feels right. Our approach is attachment science, helping you build stronger connections, reduce loneliness, and move toward greater well-being.
We’re here to help—with respect, understanding, and care—so you don’t have to navigate life’s challenges alone.
Common Conditions We Treat
1. Anxiety
Anxiety can feel overwhelming, making daily life a struggle. It can manifest as generalized worry, social anxiety, panic attacks, or attachment-related anxiety, each affecting your emotional well-being in unique ways.
Learn more about our counseling in Reno for anxiety.
2. Depression
Depression can lead to feelings of hopelessness and disconnection, making even simple tasks feel impossible. It may present as major depressive disorder, situational depression, postpartum depression, or attachment-related depression, impacting your ability to engage with life.
Find out more about our approach to treating depression.
3. Relationship Issues
Relationships can bring both deep connection and significant challenges. Common issues include conflict, emotional disconnection, infidelity, and difficulties in communication, which can affect the stability and fulfillment of relationships.
Learn more about Emotionally Focused Therapy.
4. Trauma & PTSD
Trauma can leave an emotional imprint that impacts your sense of safety and connection. Trauma may be rooted in childhood experiences, attachment disruptions, or specific traumatic events, all of which influence trust and emotional health.
Learn more about our counseling in Reno for trauma.
5. Life Transitions
Major life changes can be emotionally challenging, even when they are positive. These transitions may include career changes, grief and loss, divorce, or becoming a parent. Each of these changes requires adjustment and emotional resilience.
6. Attachment-Related Concerns
Attachment issues can impact how you relate to yourself and others. Common concerns include fear of intimacy, low self-worth, fear of abandonment, and insecure attachment patterns, which may lead to difficulties in forming supportive and secure relationships.
7. Family Issues
Family dynamics can be rewarding but also challenging, particularly with ongoing conflicts, communication difficulties, or adjustments to new family structures. Issues such as parent-child struggles, blended family dynamics, and sibling conflicts are common and can benefit from focused support.
Learn more about our family counseling in Reno.
8. Addiction Issues
Getting Started with Counseling in Reno
We understand that reaching out for help can feel intimidating, but our goal is to make this process as easy and supportive as possible. If you’re ready to take the next step towards healing and connection, we invite you to schedule a consultation with one of our therapists today. We’re here to support you, every step of the way. Call us at 775-235-2205 or Contact Us Online here.
Take the First Step Toward Balance, Clarity & Stronger Relationships
Call 775-235-2205 today to get matched with the right Reno therapist for you.


