Conditions Treated at Individual & Relationship Counseling Associates

At Individual & Relationship Counseling Associates, we understand that each person's experience is unique. Our Reno therapists are here to support you, no matter what you're facing. We work with a wide range of mental health challenges, and we know that sometimes, you might be struggling with more than one thing at a time. That's why our approach is always personalized to fit your specific needs.

You deserve care that truly understands where you are and where you want to be. Our compassionate and highly skilled therapists are ready to support you in finding greater peace and fulfillment.

Introduction

At Individual & Relationship Counseling Associates, we strive to create a compassionate and understanding environment where you can feel safe exploring your experiences. Below are some of the common conditions we treat, using methods designed to help reduce disconnection, loneliness, and overall suffering.

First and most important, we honor where you are and what your goals are. You will be met with warmth, respect and dignity. Also, you'll find qualified professional guidance to move toward greater balance and wholeness. It is critical to us that your experience here is in tune with your values and worldview.

We offer individual, family and couple-focused sessions tailored to your unique needs, always keeping your well-being at the center of our work. Our mission is to bring the best of attachment science to help reduce disconnection, loneliness, and suffering. Learn more about attachment based Emotionally Focused Therapy.

Common Conditions We Treat

1. Anxiety
Anxiety can feel overwhelming, making daily life a struggle. It can manifest as generalized worry, social anxiety, panic attacks, or attachment-related anxiety, each affecting your emotional well-being in unique ways.

Learn more about how we treat anxiety

2. Depression
Depression can lead to feelings of hopelessness and disconnection, making even simple tasks feel impossible. It may present as major depressive disorder, situational depression, postpartum depression, or attachment-related depression, impacting your ability to engage with life.

Find out more about our approach to treating depression

3. Relationship Issues
Relationships can bring both deep connection and significant challenges. Common issues include conflict, emotional disconnection, infidelity, and difficulties in communication, which can affect the stability and fulfillment of relationships.

Learn More About Emotionally Focused Therapy

4. Trauma & PTSD
Trauma can leave an emotional imprint that impacts your sense of safety and connection. Trauma may be rooted in childhood experiences, attachment disruptions, or specific traumatic events, all of which influence trust and emotional health.

5. Life Transitions
Major life changes can be emotionally challenging, even when they are positive. These transitions may include career changes, grief and loss, divorce, or becoming a parent. Each of these changes requires adjustment and emotional resilience.

6. Attachment-Related Concerns
Attachment issues can impact how you relate to yourself and others. Common concerns include fear of intimacy, low self-worth, fear of abandonment, and insecure attachment patterns, which may lead to difficulties in forming supportive and secure relationships.

7. Family Issues
Family dynamics can be rewarding but also challenging, particularly with ongoing conflicts, communication difficulties, or adjustments to new family structures. Issues such as parent-child struggles, blended family dynamics, and sibling conflicts are common and can benefit from focused support.

Learn more about our family therapy services

Getting Started

We understand that reaching out for help can feel intimidating, but our goal is to make this process as easy and supportive as possible. If you’re ready to take the next step towards healing and connection, we invite you to schedule a consultation with one of our therapists today. We’re here to support you, every step of the way.

Schedule a consultation