Recommended Relationship Podcasts

Podcasts Focused on Emotionally Focused Therapy and Attachment

Where Should We Begin? with Esther Perel

Listen to real-life therapy sessions with couples navigating relational challenges. Esther Perel’s podcast is a powerful resource for normalizing therapy and understanding the dynamics of connection and disconnection. Listen on Spotify

Hold Me Tight Conversations

Explore Sue Johnson’s transformative Hold Me Tight model through interviews and discussions. This resource brings attachment science to life, focusing on conversations that deepen emotional bonds. Listen on Spotify

Foreplay Radio – Couples and Sex Therapy

Explore the connection between emotional and physical intimacy with insights from couples and sex therapists. This podcast is a great resource for couples looking to deepen their bond. Listen on Spotify

Podcasts on Communication and Conflict Resolution

Small Things Often by The Gottman Institute

(Discover our Couples Therapy services)
This podcast offers bite-sized, actionable advice to improve connection, communication, and conflict resolution. It’s ideal for couples seeking simple strategies to strengthen their relationship. Listen on Spotify

Relationship Alive! by Neil Sattin

Learn practical approaches to deepening intimacy, rebuilding trust, and resolving conflicts. This podcast blends neuroscience and relationship science to help couples create meaningful change. Listen on Spotify

Podcasts Exploring Modern Relationships

Modern Love by The New York Times

Based on the popular column, this podcast shares personal stories of love and relationships in today’s world. It’s a reflective resource for anyone navigating complex emotions in their relationships. Listen on Spotify

I Do Podcast

Focused on building happy, healthy marriages, this podcast features expert interviews and actionable advice for couples looking to strengthen their partnership. Listen on Spotify

Podcasts for Parents in Relationships

The Parenting Marriage Podcast by Paul and Carolyn Ingles

(Learn more about Parent-Child Therapy)
This podcast explores the intersection of parenting and maintaining a healthy marriage. It’s a valuable resource for couples balancing relational needs with the demands of family life. Listen on Spotify

Raising Good Humans by Dr. Aliza Pressman

While centered on parenting, this podcast frequently discusses co-parenting dynamics and the impact of family relationships on emotional growth. Listen on Spotify

Podcasts for Emotional and Relational Resilience

Happily Ever After is Just the Beginning with Lesli Doares

This podcast focuses on maintaining healthy, committed marriages with practical advice, emphasizing responsibility and mutual respect. Listen on Spotify

Dear Therapists with Lori Gottlieb and Guy Winch

Real-life advice from therapists on personal and relationship challenges. This podcast models relatable ways to navigate conflict, repair bonds, and grow emotionally. Listen on Spotify

Emotionally Uncomfortable by Heather Chauvin

Focuses on emotional awareness and resilience, offering tools for self-growth that naturally enhance relationships. Listen on Spotify

Podcasts on Intimacy and Connection

Relationship School Podcast with Jayson Gaddis

This podcast emphasizes emotional intelligence and personal accountability in relationships, offering practical advice to build stronger connections. Listen on Spotify

Love, Happiness and Success by Dr. Lisa Marie Bobby

This podcast covers emotional health, relationship repair, and creating lasting love. It’s an excellent resource for couples wanting to strengthen emotional bonds. Listen on Spotify

Podcasts on Personal Growth and Well-Being

Feel Better, Live More with Dr. Rangan Chatterjee

(Explore our Individual Therapy services)
Explore mental and emotional health topics that tie into relational well-being. Episodes on self-awareness and emotional regulation are particularly relevant for improving relationships. Listen on Spotify

The Happiness Lab with Dr. Laurie Santos

Learn about the science of happiness and its connection to emotional resilience and human connection. This podcast is a thoughtful resource for clients seeking to enhance their emotional well-being. Listen on Spotify