Relationship and Couples Therapist Blog
Welcome to our relationship advice therapist blog aimed at helping you improve your relationships. You'll learn about finding, developing, and maintaining strong, long-lasting relationships with the people most important to you. We also have articles on personal growth topics. There are articles pertaining to couples therapy, individual therapy and family counseling in Reno, NV.
Finally, you'll find information about each of our therapists. This includes therapist bios and areas of focus.
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Remembering Dr. Sue Johnson If you’ve heard me describe the work I do or have been a student, you’ve heard me talk about therapist, Dr. Sue Johnson. I felt (continue to feel) an enormous loss with her passing, April 23rd. No individual was more important to the development of relationship therapy than her. Sue Johnson’s…
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Selecting a therapist who aligns with your values and understands the nuances of your relationship is pivotal.
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Starting couple’s therapy is a significant step towards improving your relationship. However, finding the right therapist for you and your partner can be difficult. It requires an evaluation process, for which you need the right criteria. You want confidence that the therapist’s expertise aligns with your specific needs. A prospective therapist should be willing to…
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“With & For“, a podcast hosted by Dr. Pam King. This is a wonderfully warm and informative program where Sue and Jim discuss the core importance of relationship, and how to improve relationships. The following topics are covered: • Living in a way this is, “fully alive.” • How to bring together the spectrum of…
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Last week I did a presentation on what I was very surprised to find is an under-recognized area of OCD treatment: the impact of attachment theory on relationships affected by OCD. Thrive Wellness co-sponsored an OCD Symposium in Reno that provided the opportunity to discuss OCD from a relational perspective. This article shares (in broad…
Read MoreThank you for your interest in joining us! Specific dates for 2025 will be announced soon. Learn more about our couples retreat program here. When: Friday, 6:00 pm to 8:30 pmSaturday, 8:30 am to 5:00 pmSunday, 10:00 am to 5:00 pm (snacks and refreshments provided) Where: Individual & Relationship Counseling Associates 403 Flint St. Reno,…
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As the festive season approaches, couples often find themselves navigating the complexities of blending traditions, managing expectations, and seeking meaningful ways to celebrate together. As an experienced Emotionally Focused Therapist, I learn so much about what works through what clients have shared the profound impact that creating and nurturing unique holiday traditions for couples can…
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Strategies for Handling Arguments in Relationship Introduction As an experienced, certified Emotionally Focused Therapist (EFT) couple therapist, I’ve spent years helping couples navigate the complex tides of their relationships. I’ve realized that one of the most common challenges couples face is handling relationship conflict, i.e. managing and de-escalating the arguments we all experience. In what…
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Podcast Interview: “Cultivating Healthy Bonds: Insights from Attachment Theory and Emotionally Focused Therapy” Attachment and Wellness are Inseparable Feeling connected and important to others is essential for our overall well-being. Simply put, attachment and wellness are inseparable. Therapists use Attachment theory and Emotionally Focused Therapy (EFT), a primary application of this theory, to provide significant…
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Building stronger communities is crucial, especially now as we face a widespread loneliness epidemic. The path to greater connectedness is clear. Based on attachment theory, EFT recognizes our inherent need for deep social bonds and strong emotional connections, fundamental to robust communities. By focusing on emotional dynamics, EFT helps forge secure, resilient relationships, aiding in…
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