Understanding the Process
Starting Couples Therapy? What to Expect in Your First Sessions
During EFT sessions, we’ll work together to identify and change patterns that keep you and your partner feeling disconnected. This isn’t about blame; instead, it’s about understanding each other’s needs
Read MoreChoosing the Right Couples Therapist
Choosing a couples therapist is a big decision. The right therapist will have advanced training in relationship work, help you feel emotionally safe, and guide you toward lasting connection. This article walks you through what to reflect on before starting therapy, key questions to ask potential therapists, and how to find qualified couples counseling near you.
Read MoreWill My Insurance Cover Therapy?
Individual & Relationship Counseling Associates Why Verify Your Therapy Insurance Benefits? A common question (view our FAQ’s here) we are asked at our therapy center in Reno is, “will my insurance cover therapy?” Understanding your insurance coverage for mental health services is an important step in making informed decisions about your care. This form will…
Read MoreMeet Tammy Sheehan, Our Care Coordinator
Hi and Welcome! I, or a member of our team, will be your first point of contact. We will take the time to listen to your needs and concerns and make sure you’re off to the best start.
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