Relationship and Couples Therapist Blog

Welcome to our relationship advice therapist blog aimed at helping you improve your relationships. You'll learn about finding, developing, and maintaining strong, long-lasting relationships with the people most important to you. We also have articles on personal growth topics. There are articles pertaining to couples therapy, individual therapy and family counseling in Reno, NV.

Finally, you'll find information about each of our therapists. This includes therapist bios and areas of focus.

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EFT and stronger community

The Promise of Emotionally Focused Therapy for Stronger Communities

October 2, 2023

Building stronger communities is crucial, especially now as we face a widespread loneliness epidemic. The path to greater connectedness is clear. Based on attachment theory, EFT recognizes our inherent need for deep social bonds and strong emotional connections, fundamental to robust communities. By focusing on emotional dynamics, EFT helps forge secure, resilient relationships, aiding in…

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Cornelius Sheehan, LCSW does couples and marriage counseling in reno, nv. He is founder / director of therapy in Reno, NV practice: Individual & Relationship Counseling Associates. Reno, NV Specialist in Couple counseling

Should We Do Relationship Counseling Now? Some signs that it might be time.

September 24, 2023

There is a lot of high quality self-help available for distressed relationships. However, some of the difficult issues people in relationship face benefit most by professional help. The question, “should we do relationship counseling now?” comes up and isn’t always easy to answer. In this blog post, I explore seven key indicators that might suggest…

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Should we do Premarital Counseling? engaged couple in reno nv

Should we do Premarital Counseling?

September 16, 2023

stable attachment enhances communication, fosters trust, and builds resilience in solving conflicts. With a strong foundation, couples are better equipped to navigate challenges together.

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Betrayals and Other Violations of Trust

August 28, 2023

Introduction to Healing from Affairs Podcast Seeking healing from an affair is a complex and emotionally taxing journey, often serving as a catalyst for couples to seek relationship counseling. The experience of betrayal, particularly through an affair, can deeply shake the foundations of a relationship, leaving individuals feeling a mix of shock, confusion, and a…

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Unveiling the Attachment Science view of Emotional and Sexual Intimacy: A Conversation with Dr. Sue Johnson on The Knowledge Project

August 28, 2023

Introduction We highly recommend this special episode of ‘The Knowledge Project’ with Shane Parrish, a platform dedicated to unearthing profound insights and wisdom to enrich our lives. Shane conducts an exclusive interview with relationship expert Dr. Sue Johnson on building intimacy. Dr. Johnson is a renowned clinical psychologist and the primary creator of Emotionally Focused…

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That Relationship Show

August 28, 2023

Fall in-love again. Rebuild trust. Rediscover desire.

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Therapy Chat

August 28, 2023

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant, and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching, and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self-care into their own lives to prevent therapist burnout. Conversations…

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Foreplay Radio Podcast

August 28, 2023

Sex therapist advice for relationships. This podcast features our EFT colleagues and friends: nationally-acclaimed sex therapist, author, and blogger, co-host Laurie Watson, PhD, LMFT talking with co-host George Faller, LMFT – global leader in couples therapy, author, and supervisor & trainer in Emotionally Focused Therapy about the vital topics of sexuality, marriage, eroticism, and committed partnership. With decades of counseling…

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Iconic Emotionally Focused Therapy Developer, Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love

August 28, 2023

In this compelling podcast episode, Tim Ferriss interviews Dr. Sue Johnson, an acclaimed expert in emotionally focused therapy for improved sex and the developer of Emotionally Focused Therapy (EFT). Dr. Johnson, renowned for her innovative contributions to psychology, delves into how this therapy enhances emotional connections and intimacy in relationships. Emotionally Focused Therapy, a brainchild…

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photo of tammy sheehan, care coordinator at therapists in reno, nv, emotional & relationship health counseling associates. therapy in reno, nv

Meet Tammy Sheehan, Our Care Coordinator

August 25, 2023

About Tammy Sheehan, Care Coordinator at Individual & Relationship Counseling Associates in Reno, NV

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