Relationship Counseling Reno

Having trouble? Our Reno, NV counseling practice offers skilled therapists and affordable counseling services. We help people struggling with relationship issues, depression, anxiety, parent-child issues, and other individual and relationship concerns.

We're here to help. You will be met with compassion and respect, and the professional guidance to move toward greater balance and wholeness. Your experience here will be in tune with your values and worldview. Our therapists want to be a part of your path toward healing, meaningful living and healthy relationships.

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relationship counseling reno, nv with Cornelius Sheehan, LCSW. couple counseling clients embrace, outdoors. Therapy in Reno

Therapy in Reno that gets to the heart of the matter. Change you can hold onto.

Experienced Relationship Therapists in Reno NV

Meet Our Team:

From your first contact with our warm and responsive office staff you will experience an accepting and safe space for your therapy. Below, you will find links to each therapists bio. Click here to learn more about our practice.

Cornelius Sheehan, LCSW

Director and Therapist

Counseling with Reno Therapist Cornelius Sheehan, LCSW

About me as a therapist:

For more than 20 years, I have worked with couples and individuals. I understand how important it is to have a secure, connected, and hopeful relationship. I specialize in attachment-based, Emotionally Focused Therapy (EFT) for marriages, couples, families, and individuals in Reno. I am certified as an Emotionally Focused Therapist and Supervisor.

I use primarily EFT in my work with couples, individuals, and families. I appreciate its effectiveness, research-based approach, and strong theoretical foundation. A few years ago, I started Emotional and Relationship Health Counseling Associates in Reno, NV.

I have had the privilege of helping hundreds of couples and families repair ruptures and connect again. I have helped many people become more self-aware and accepting. I support them in dealing with depression, anxiety, and relationship problems.

Attachment theory’s empathy, curiosity, and non-judgmental stance align with my natural style. Although I bring expertise in therapy, you are the expert on your life and goals. Thus, I commit to approaching our work together with humility and curiosity.

One of my proudest achievements is starting a counseling program for inmates at the Washoe County Sheriff’s Office in 20014. We developed a novel and highly successful program to help reduce recidivism, especially for “failure to comply” violations. The program was funded by inmate purchases. I actively participated in these programs until 2011, when I dedicated myself full-time to private practice.

About me as a person:

always remember being profoundly curious about people and relationships. We are all so complex, with so much happening beneath the surface.

I find this complexity fascinating. I feel lucky that my interest has guided me to a profession I love. Moreover, it motivates me to stay current with changes in the field.

My wife Tammy and I live with our three rescue dogs. We have three adult children. Born in San Francisco, I have lived briefly in a few different places, but Reno has always remained home base.

For years, I’ve had “boots on the ground” involvement with many facets of the mental health care needs of our community. This has provided me a rounded perspective about the particular relationship counseling needs of people in our local community.

Learn more about therapy in Reno with Cornelius

You can inquire about counseling in Reno with Cornelius Sheehan, LCSW and our team of highly-trained EFT therapists here. Call us at 775-235-2205 and we’ll be happy to discuss how we can help. Sessions with Cornelius range from $185 to $210 for 55-min and $275 for 90-minutes. Two-day weekend intensive sessions are available (call for details).

Cornelius Sheehan, LCSW

Cornelius is invested in Reno and Nevada:

Since 1974, I have resided in Reno, deeply committed to this community. I attended Reno High School and UNR. I actively participate in various advisory roles for Reno and the State of Nevada.

Additionally, I founded Relationship Health Counseling Associates to enhance services for clients in this area and provide highest quality professional development for therapist interns in Reno.

Cornelius specializes in Emotionally Focused Therapy (EFT for couples, individuals and families). He supervisors clinical interns and candidates for EFT Certification. He is the Founder / Director of rceft.org, the Reno/Tahoe Community for Emotionally Focused Therapy. You can learn more about EFT at rceft.org and iceeft.com. ICEEFT is the International Center for Excellence in Emotionally Focused Therapy.

Nevada License Number: 5605-C

Cornelius works with clients aged 13-years and older, and children in the context of family therapy.

Cornelius’s Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Depression

Expertise

Bisexual
Cancer
Certified Emotionally Focused Therapist
Divorce
Family Conflict
Grief
Infidelity
Internet Addiction
Lesbian
Marital and Premarital
Men’s Issues
Mood Disorders
Parenting
Peer Relationships
Self Esteem
Veterans

Helen Going, LCSW

Meet Helen, Relationship Therapist in Reno

Hi, I’m Helen Going, LCSW, therapist in Reno. I am a licensed clinical social worker with advanced training in Emotionally Focused Therapy. I received a Master of Social Work at UNR. I completed my clinical internship locally. Subsequently, I have worked with a wide variety of clients in a variety of settings in Northern Nevada. As a lifelong learner, I continually grow the skills I bring to my counseling practice. I have extensive lived-experience. So, I have a deep appreciation for the distress that emotional and relationship difficulties can cause. I am dedicated to helping.

Why I Do Emotionally Focused Couple Therapy

For me, there is nothing more wonderful than seeing a couple see each other in a brand-new way, with them each understanding the struggles of the other in a way that is manageable and creative. I love empowering people to connect joyfully and effectively with themselves and their loved ones.

Emotionally Focused Therapy, EFT, has been an ideal fit for me. I have had training in several different treatment modalities, but EFT is the model that has become the foundation of my work. It fits what drove me to this work. Additionally, it’s totally in line with my goal of providing a completely safe space for clients to experience themselves and their loved ones in new and different ways. EFT couple and individual therapy works. It is gentle. This way of working does not assign blame or pathology to partners but rather gets to the root of the disconnections within relationships. The attachment framework of EFT allows people move far beyond the set of “tips and tricks” that are not good therapy. Instead of saying the right things at the right time, etc., the work I do equips clients to identify and reframe the destructive patterns that underlie their relationship problems.

Why I Do Emotionally Focused Individual Therapy

As an EFT therapist in Reno, I work with individuals as well as couples. While EFT is renowned for its effectiveness in couples therapy, its principles of emotional awareness, expression, and connection are equally transformative for individuals navigating personal challenges.

I’m drawn to individual work because it allows me to delve into the unique experiences and emotional landscapes of each person. Whether someone is grappling with relationship issues, past traumas, anxiety, or depression, EFT provides a framework for understanding the root of these struggles and fostering healing.

In individual therapy, I help clients identify and express their emotions in a safe and supportive space. We explore the underlying needs and attachment patterns that may be contributing to their difficulties. By developing a deeper understanding of themselves and their emotional needs, individuals can begin to make more empowered choices in their relationships and life in general.

I’m passionate about empowering individuals to build healthier, more fulfilling relationships with themselves and others. Whether you’re currently in a relationship or not, individual EFT therapy can provide valuable tools for personal growth, emotional well-being, and creating lasting connections.

Here are answers to some of the most common questions people have about therapy with me.

Call 775-235-2205 and I’ll be happy to touch base with you to further discuss what’s happening for you and how I can be of help. The session rate for therapy with Helen is $165 per 55-minutes.

Nevada License: #10250-C

Therapist in Reno, NV: Specialities and Expertise

Relationship Issues
Marital and Premarital
Life Transitions
Anxiety
Bisexual
Depression
Divorce
Grief
Infertility
Lesbian
LGBTQ+
Mood Disorders

Hillary Harris

Meet Hillary Harris

Hi, I’m Hillary Harris, a Clinical Professional Counselor Intern, therapist in Reno. Whether you’re experiencing loneliness, misunderstanding, disconnection or unhealed wounds, I can help. I have specialized training in Emotionally Focused Therapy (EFT), a gold-standard for relationship counseling. I also do attachment-based EFT for individuals (EFIT). Additionally, for those interested, I am also comfortable incorporating Christian faith-based principles to support the client’s personal values and belief.

Research consistently shows that a strong therapeutic relationship, also called the therapeutic alliance, is vital for successful treatment. My goal is to create a supportive and collaborative environment where we can build emotional and relationship resilience. Using my specialized training, I help clients identify and disrupt negative cycles to foster lasting change. I’m passionate about working with couples, first responders, military personnel, those experiencing relationship loss, and individuals with PTSD. Additionally, I am part of a highly-collaborative team and do regular case consultation with our Clinical Director, Cornelius Sheehan, LCSW and Clinical Lead, Amanda Stewart, LCSW.

My military experience gives me insight into the unique challenges of high-stress jobs with chronic exposure to intense content.

At Emotional and Relationship Health Counseling Associates, our team provides attentive and personalized support. If you’re searching for a therapist in Reno, call us. We can discuss our approach and see if we’re the right fit. We offer a free consultation.

My standard session fee is $120. Our team is here to help you navigate your challenges and support your healing and growth. Contact us today to schedule an appointment. This is your first step towards improving your emotional wellbeing and relationship health. I look forward to supporting you on the path of self-awareness, self-acceptance, joy, and meaning.

Ages 18-years+

Hillary Harris Specialties and Expertise

Hillary’s Top Specialties

Relationship Issues
Trauma and PTSD

Expertise

Veterans

Addiction

Anxiety

Codependency

Depression

Divorce

Family Conflict

First Responders

Grief

Life Transitions

Marital and Premarital

Spirituality

Stress

Tammy Sheehan-Franchini

Care Coordinator and Administrative Lead

Welcome to our practice specializing in EFT marriage therapy, family therapy, and individual counseling in Reno! We understand that taking the first step towards therapy can be daunting, which is why we’ve designed our intake process to be as seamless and welcoming as possible. From the moment you reach out to our office, whether by phone or email, our priority is to create a warm, supportive, and confidential environment. We believe that the therapeutic journey truly begins with that initial connection.

I, or a member of our team of caring, non-judgmental and experienced EFT therapists in Reno, NV, will be your first point of contact. We’ll take the time to listen to your needs and concerns, and conduct a brief, non-clinical assessment to ensure that our practice is the right fit for you. We understand that the decision to seek help is a significant one, and we want you to feel confident and comfortable in your choice of therapist.

Once we’ve established a good fit, we’ll guide you through the process of scheduling your first appointment and completing any necessary paperwork. We strive to make the administrative aspects of therapy as smooth as possible, allowing you to focus on the most important part: your therapeutic journey. We believe that our practice in attachment-based EFT marriage, individual, family and couple counseling in Reno offers a powerful path to healing and growth, and we are committed to making that path accessible and supportive for you.

Helping You Start with Therapy in Reno

We don’t want the process to be any more complex than it needs to be. Our practice is “paperless.” What this means is that you’ll complete all of the necessary documentation via our HIPPA compliant online portal. Here are the steps to starting: 1) my team will email each client an invitation to the online portal as soon as we have done a brief preliminary intake. You may also have arranged for a brief consultation with one of our therapists. 2) complete the online forms within 36-hours to hold your appointment. 3) attend your appointment. 4) use the online scheduling feature in the portal to select future appointments. Our team will walk you through anything you find difficult.

Call us at 775-235-2205 to learn more about EFT couple counseling, individual or family therapy, EFT marriage therapy in Reno, and our practice in general. We’ll help get you scheduled for a brief no-cost consultation with one of our therapists.

Therapy in Reno: Getting Started

https://csheehanjr.com/wp-content/uploads/2024/09/Getting-Started-with-Therapy-in-Reno-NV.-Cornelius-Sheehan-LCSW-Relationship-Counseling-in-Reno-1.mp4

Find Specialized Counseling Services in Reno for Individuals, Couples and Families

Couple / Marriage
Counseling

Counseling for
Individuals

Relationship
Enhancement Counseling

Counseling for
famililes

Reno Relationship Therapy Services

Whether you’re an individual facing personal challenges or a couple experiencing conflict, considering separation, or simply wanting to strengthen your connection, we’re here to help. Our highly-qualified therapists provide compassionate, effective relationship counseling in Reno.

We specialize in attachment based Emotionally Focused Therapy (EFT), a research-backed approach and gold standard therapy. We also offer online (telehealth) sessions, making it easy to access professional support from anywhere.

If you're looking for expert relationship counseling in Reno, contact us today. Get matched with the therapist that's right for you (find our guide to choosing a therapist here). We can help you get on the path toward lasting growth and positive change. Learn more about us here.

Counseling at Emotional & Relationship Health Counseling Associates in Reno

Couples Counseling Reno: Repair / Reconnection for Couples

How Couples Counseling Helps

Rebuilds trust and may save a relationship that might otherwise end prematurely
Better communication skills
A more satisfying sex life
A partner you feel safe to rely on
An honest relationship
The sense of being seen, heard, loved and validated

Learn more here about relationship issues and our approach to working with couples.

Individual Therapy in Reno:
Find Your Balance

How Our Therapists in Reno Help

Gain a more, accepting, compassionate and positive view of self.
Feel hopeful about creating more satisfying and fulfilling relationships.
Identify emotional patterns and triggers that make relationship difficult.
Enjoy the peace and ease of better emotional regulation skills.

Learn more here about relationship counseling for individuals.

Relationship Counseling in Reno for a More Connected Family

How Family Therapy Helps

Get clarity about the influence of emotional experience on family interactions and communications.
Create safety and emotional responsiveness within the family system.
Be able to count on one another (healthy dependency) while also appreciating and supporting one another’s individuality.

Learn more here about relationship counseling in Reno for families.

Schedule Appointment

Getting Started with Our Therapists in Reno is Easy! Click Here to Learn How

1. Schedule a free consultation with one of our therapist here, or request an appointment here. You can also give us a call 775-235-2205 .

2. Our Care Coordinator will contact you once we've received your request. This will help make sure you have what you need to get started.

3. Our goal is to get you connected to the right help and a good fit. We may schedule a consultation call for you with one of our therapists.

3. You’ll receive an email from our practice, Emotional and Relationship Health Associates, with intake materials you can complete securely. Complete these within 36-hours to hold your spot and have your initial appointment request accepted.

4. Our online scheduling module is very convenient and easy to use. Please stay scheduled ahead at least two sessions. If you do run into difficulties, for any reason, give us a call and we’ll make sure you get scheduled.

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Find Our Offices- Therapy in Reno NV

Read Our Reviews on Google

We provide marriage counseling, relationship counseling, family therapy, couples therapy, premarital counseling, singles and couples workshops, family counseling, teen counseling, parenting guidance, help with divorce, relationship advice, as well as help with dating, love and communication. In-person and online therapy in Reno. Our offices are in Reno, NV