Relationship Counseling & Individual Therapy in Reno:
Find Healing, Connection & Clarity
Trusted counseling for individuals, couples and families.
Whether you're strengthening your relationships or facing other life challenges, we provide compassionate, focused care to guide you toward feeling more hopeful, confident and connected again.
Our therapists always honor your values, views, and goals.
Take the First Step Toward Stronger Relationships, Clarity & Balance
Call 775-235-2205 today to get matched with the right therapist for you.
From the time of your first contact with us you'll experience a safe and accepting space for therapy.
Meet Cornelius Sheehan, LCSW- Director and Therapist
For more than 20 years, I have worked with couples and individuals. I understand how important it is to have a secure, connected, and hopeful relationship. My colleagues and I can help.
My wife and I live with our three adopted dogs. We have three adult children.
Meet Reno Therapist Helen Going, LCSW
As a relationship counselor in Reno, there’s nothing more rewarding to me than seeing a couple discover each other in a completely new light…gaining an understanding of one another’s struggles in a way that feels manageable and empowering. I love helping people connect more joyfully and effectively with themselves and their loved ones.
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Meet Tammy Sheehan, Our Care Coordinator
Hi and Welcome! I, or a member of our team, will be your first point of contact. We’ll conduct a brief, non-clinical assessment to ensure our practice is the right fit for you. We understand that seeking help is a significant decision, and we want you to feel confident and comfortable in your choice of therapist.
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Meet Reno Therapist Hillary Harris, CPC-I
I work with individuals and couples who are feeling stuck in cycles of loneliness, disconnection, or unresolved emotional pain. My general goal is twofold. First, to create a safe space where you feel understood and supported. Second, to gain greater clarity, self-acceptance and movement toward the things that matter most to you.
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Meet Reno Therapist Kim Crandell, CPC-I
His expertise includes helping clients manage anxiety, loneliness, emotional stress, relationship difficulties, disconnection, and the complexities of retirement. Through personalized, client-centered care, Kim fosters healing, personal growth, and emotional well-being.
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Meet Gina Bemis, Therapist in Reno
I have specialized training in working with PTSD, trauma, grief and loss, anxiety, and psychosis. Whether you’re seeking support as an individual, a couple, or as part of a family, I provide care that prioritizes meaningful growth and healing.
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Meet Karen McKinney, LCSW, LCADC-S
Hi, I’m Karen. My therapeutic style is person-centered, creating a safe and empowering space for clients to explore their challenges and embrace their potential. I have lived experience that allows me to connect with clients, understanding to their struggles and provide guidance.
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Meet Reno Therapist Sarah Rosenbloom, MFT-I, NCC
Sarah believes that healing begins within and views therapy as a catalyst for uncovering the power we all have to grow and thrive. Personal experiences with endometriosis and infertility have made her passionate about helping others – couples and individuals – with similar struggles.
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Meet Maddie Huntley, CSW-I, Therapist in Reno
Hi, I’m Maddie, a therapist in Reno dedicated to helping teens, young adults, couples, and individuals. With a background in public policy, outdoor recreation, and health and human services, I bring a broad perspective to my work. I understand that personal challenges are deeply influenced by our environments, relationships, and lived experiences.
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Learn more about our approach and what makes us different.
What to Expect in Your First Session
In your first session, we focus on understanding what brings you to therapy and what matters most to you. Whether you're seeking relationship counseling or individual support, we provide a warm, supportive space to explore your concerns without pressure. We'll discuss your goals, what you hope to change or strengthen, and how therapy can help. You don’t need to have all the answers—just a willingness to start. Our approach is compassionate, collaborative, and grounded in proven methods to help you feel heard, understood, and on the path toward meaningful change.
As dedicated relationship therapists, we understand that life’s challenges can shake your sense of self and your connection with others—sometimes leaving you feeling overwhelmed...
Healing and Repair are a Priority
Take the First Step Toward Balance, Clarity & Stronger Relationships
Starting Therapy With Us is Easy- Relationship Counseling Reno
Contact Us at 775-235-2205 or via this form.
Our Care Coordinator will reach out to answer questions and send an intake.
- Complete the online intake forms to become a part of our practice.
Schedule you appointments online. Request days and times that work for you.
Take the First Step Toward Changing Yourself
Schedule your first appointment or request a free consultation today. 775-235-2205.
Our office staff are warm and responsive. If we miss your call, you can expect a call back within one business day. You can reach us at 775-235-2205, or via this contact form. You can also schedule an appointment here and our care coordinator will get you started with a free consultation and/or first session.
Q: What if my partner doesn’t want to come in, but I think we need relationship counseling?
A: This is a common concern. At Individual & Relationship Counseling Associates, we often see one partner hesitant about couples therapy. Our advice: come in anyway. It’s a myth that both partners must attend to create change. When one person engages in therapy, their growth can positively shift the relationship dynamic.
We also suggest inviting your partner to just one session. This low-pressure approach lets them experience therapy firsthand, often making them more open to continuing.
Our therapists tailor the work to each couple’s unique needs. Even if your partner is reluctant, we support you with strategies to navigate the process. Our goal is a safe, constructive space where both partners feel truly heard.
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Reviews: Read What Others Have Said
Individual & Relationship Counseling Associates offers highly-qualified therapists who provide compassionate, effective therapy in Reno. You can find a full menu of the conditions we treat here.
Our practice is inclusive and accepting.
We welcome individuals, couples, and relationships of all types, backgrounds, and orientations and provide a safe and inclusive environment for all of our clients. In your work with our team, you will always feel heard and understood.
We specialize in attachment-based Emotionally Focused Therapy (EFT).
EFT for couples, individuals and families is a research-backed approach and gold standard therapy. What is Emotionally Focused Therapy? We also offer online (telehealth) sessions, making it easy to access professional support from anywhere.
You can learn more about Rates and Insurance here.
If you're an individual, couple or family looking for expert relationship counseling in Reno, contact us today. Get matched with the therapist that's right for you (get our guide to choosing a therapist here). We can help you get on the path toward lasting growth and positive change. Learn more about our Reno therapists here.
Director and Therapist
We provide relationship counseling in Reno. Marriage counseling, family therapy, couples therapy, premarital counseling, singles and couples workshops, family counseling, teen counseling, parenting guidance, help with divorce, relationship advice, as well as help with dating, love and communication. In-person and online therapy in Reno. Our offices are in Reno, NV