Therapy in Reno, NV- Personalized Support for Your Well-Being
Comprehensive Therapy in Reno, NV
Welcome! At Individual & Relationship Counseling Associates in Reno, NV, we provide a comprehensive range of therapy services tailored to meet a variety of needs. You'll find more information about each of these offerings via the links that follow.
Our therapists offer a range of therapy services including couple counseling and individual therapy, both in-person and online. We have specialized training in marriage therapy, premarital therapy, discernment counseling, and family/stepfamily counseling.
We also provide relationship enhancement workshops for couples and families. These and other services are here to help with relationship issues, emotional struggles, and behavioral challenges. We're committed to providing the support and guidance you need to address and overcome these difficulties.
Tailored, Personalized Therapeutic Approaches
Individual & Relationship Counseling Associates understand that starting therapy is a big step, and we’re dedicated to making your experience as positive and effective as possible. Our Reno therapists combine well-established methods with personalized care because everyone’s needs are unique. We listen without judgment to fully understand your situation and tailor our approach to your goals. Our priority is to create a safe, compassionate space where you can explore your thoughts.
A Transparent Approach to Your Therapy Services
You can expect your therapist to explain and demystify the process for you.
Our therapy services are structured to address the unique circumstances and needs of each client. So, whether you are seeking support to navigate the intricacies of marital life, looking to enhance the dynamics of your family relationships, or aiming to improve your individual well-being, our therapists in Reno will help in a way you'll understand.
To learn more about how we can assist you or to schedule an appointment for therapy in Reno, please give us a call at (775) 235-2205. Our warm and knowledgeable staff is available to answer any questions you might have and to provide further information about our services.
Finding the Right Therapist for You
We’ll help you find the best therapy in Reno for your needs, whether with us or another trusted therapist in our referral network. Getting a free consultation with one of our therapists in Reno is the best way to get started.
You can also use the helpful guide you'll find here.
Get Started with Our Therapists in Reno
About Our Therapeutic Process
Our Methods are Research-Based
Our approach is grounded in clear, explicit research-based information about individual growth, health, and dysfunction, as well as relationship distress and adult love.
Collaboration and Respect
We always take a collaborative and respectful approach, helping clients understand their emotions, manage them, and improve their relationships.
Clear and Specified Interventions
Our change strategies and interventions are well-defined, providing a structured path to healing and growth. The process should not be a mystery.
Mapping the Change Process
Generally speaking, the change process can be mapped into three stages of therapy, including key change events that predict success at the end of therapy [1]. Whether in individuals, couples or families there is usually a stabilization stage, what's known as a restructuring stage, and then finally a consolidation stage. Your therapist will be aware of where they are in this process of change.
Validated Through Research
Our methods, particularly Emotionally Focused Therapy (EFT), have been validated by over 30 years of empirical, peer-reviewed outcome research [2]. Here is more information about what EFT is.
Addressing Individual and Relationship Needs
Whether you are seeking individual therapy with us to address personal challenges or couples therapy to improve your relationship, our attachment-based approach can help:
- Individual Therapy
- We help individuals heal from past attachment wounds, enhance emotional regulation, and build healthier relationships. Our primary goal, put simply, is for every individual we work to become more self-accepting and self-aware.
- Couples Therapy
- We assist couples in understanding and transforming their rigid patterns that block communication. This experience fosters deeper emotional connections, trust and better conflict resolution.
Additional Information
- Frequently Asked Questions
- See Our FAQ's Here
- Client Testimonials
- Our Therapists
References
- Johnson, S. M. (2004). The Practice of Emotionally Focused Couple Therapy: Creating Connection. New York: Brunner-Routledge.
- Dalgleish, T. L., Johnson, S. M., Burgess Moser, M., Lafontaine, M. F., Wiebe, S. A., & Tasca, G. A. (2015). Predicting change in marital satisfaction throughout emotionally focused couple therapy. Journal of Marital and Family Therapy, 41(3), 276-291
Talk With One of Our Therapists
We can help you understand more about our approach to your unique situation and make sure your matched with the right therapist. Call us for a free consultation: (775) 235-2205.