7 Signs You Need Marriage Counseling / Couples Therapy (2026 Expert Guide)

Reno Therapist Cornelius Sheehan, LCSW photo. He does individual counseling couples and family therapy in reno, nv. He is founder / director of therapy in Reno, NV practice: Individual & Relationship Counseling Associates. Reno, NV. Specialist in Marriage counseling

Most couples try to “self-help” their way out of a rut before seeking professional support. While books and podcasts are great, certain patterns—like constant circular arguments or a total lack of intimacy—benefit most from expert intervention. If you’ve found yourself asking, “Should we do marriage counseling now?”, you’re already taking a brave first step toward…

Read More

Choosing the Right Couples Therapist

clients in EFT couples therapy in Reno, NV. outdoor hiking photo

Choosing a couples therapist is a big decision. The right therapist will have advanced training in relationship work, help you feel emotionally safe, and guide you toward lasting connection. This article walks you through what to reflect on before starting therapy, key questions to ask potential therapists, and how to find qualified couples counseling near you.

Read More

“The Science of Relationships: Healing, Emotion, & Connection with Drs. Sue Johnson & Jim Furrow”

Drs. Sue Johnson and Jim Furrow discuss attachment and improving relationships, with Pam King

“With & For“, a podcast hosted by Dr. Pam King. This is a wonderfully warm and informative program where Sue and Jim discuss the core importance of relationship, and how to improve relationships. The following topics are covered: • Living in a way this is, “fully alive.” • How to bring together the spectrum of…

Read More

“Side by Side: Navigating OCD Treatment with EFT Couple Counseling”

Couple coping effectively with OCD, walking outdoors with their son

Last week I did a presentation on what I was very surprised to find is an under-recognized area of OCD treatment: the impact of attachment theory on relationships affected by OCD. Thrive Wellness co-sponsored an OCD Symposium in Reno that provided the opportunity to discuss OCD from a relational perspective. This article shares (in broad…

Read More

“Cooling the Flames: De-escalating Arguments in Love”

De-escalating Arguments in Love, cooling the flames of couple conflict

Strategies for Handling Arguments in Relationship Introduction As an experienced, certified Emotionally Focused Therapist (EFT) couple therapist, I’ve spent years helping couples navigate the complex tides of their relationships. I’ve realized that one of the most common challenges couples face is handling relationship conflict, i.e. managing and de-escalating the arguments we all experience. In what…

Read More

Attachment and Wellness

Wellness podcast host Heather Haslem photo for interview with Cornelius Sheehan, LCSW about attachment

Podcast Interview: “Cultivating Healthy Bonds: Insights from Attachment Theory and Emotionally Focused Therapy” Attachment and Wellness are Inseparable Feeling connected and important to others is essential for our overall well-being. Simply put, attachment and wellness are inseparable. Therapists use Attachment theory and Emotionally Focused Therapy (EFT), a primary application of this theory, to provide significant…

Read More

Unveiling the Attachment Science view of Emotional and Sexual Intimacy: A Conversation with Dr. Sue Johnson on The Knowledge Project

knowledge project small 800x800 1

Introduction We highly recommend this special episode of ‘The Knowledge Project’ with Shane Parrish, a platform dedicated to unearthing profound insights and wisdom to enrich our lives. Shane conducts an exclusive interview with relationship expert Dr. Sue Johnson on building intimacy. Dr. Johnson is a renowned clinical psychologist and the primary creator of Emotionally Focused…

Read More